Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4200 m · WayneWayne State XC Open · Sep 26 | 14:56.96 | Wayne State XC Open | September 26, 2025 |
| 5,000 Meters · Arrowwood ResortMSHSL Section 8AA Championships · Oct 27 | 17:11.8 | MSHSL Section 8AA Championships | October 27, 2022 |
| 5,000 Meters · Bertram ParkMonticello Invitational · Sep 10 | 17:56.1 | Monticello Invitational | September 10, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 4 | 17:09.1 | MSHSL Class AA State Championships | November 4, 2023 |
| 5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championships · Oct 26 | 16:35.71 | MSHSL Section 8AA Championships | October 26, 2023 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 17:18.81 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 16:39.04 | Augustana Twilight XC Meet | September 4, 2026 |
| 8,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 10 | 27:42.1 | Dordt Holiday Inn Express XC Classic | October 10, 2026 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 29:06.0 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 27:26.3 | NSIC Conference Championships | November 7, 2026 |
| 8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 28:49.65 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 95 · SW Minnesota St.SW Minnesota St. | 8,000 Meters NSIC | 95 | 27:26.3 PB | Jr |
| Oct 22 | Mt Marty XC InviteOct 22 · 8,000 Meters Varsity · Place 25 · SW Minnesota St.SW Minnesota St. | 8,000 Meters Varsity | 25 | 28:30.41 | JR |
| Oct 10 | Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Gold · Place 66 · SW Minnesota St.SW Minnesota St. | 8,000 Meters Gold | 66 | 27:42.1 PB | Jr |
| Sep 25 | Augustana InvitationalSep 25 · 8,000 Meters Men's 8K · Place 218 · SW Minnesota St.SW Minnesota St. | 8,000 Meters Men's 8K | 218 | 27:52.68 | Jr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 150 · SW Minnesota St.SW Minnesota St. | 5,000 Meters College Men | 150 | 16:39.04 PB | Jr |
2025 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 72 · AlbanyAlbany | 5,000 Meters Class AA | 72 | 17:09.1 PB | 12 |
| Oct 26 | MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 11 · AlbanyAlbany | 5,000 Meters Varsity | 11 | 16:35.71 PB | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 43 · AlbanyAlbany | 5,000 Meters Varsity | 43 | 18:14.4 | 12 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 43 · AlbanyAlbany | 5,000 Meters Varsity | 43 | 18:14.4 | 12 |
| Sep 14 | Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 12 · AlbanyAlbany | 5,000 Meters Varsity | 12 | 16:37.3 | — |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 79 · AlbanyAlbany | 5,000 Meters Class AA | 79 | 17:18.81 PB | 11 |
| Oct 27 | MSHSL Section 8AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 6 · AlbanyAlbany | 5,000 Meters Varsity | 6 | 17:11.8 PB | 11 |
| Oct 8 | 49th Annual Alexandria Lions Meet of ChampionsOct 8 · 5,000 Meters Varsity · Place 43 · AlbanyAlbany | 5,000 Meters Varsity | 43 | 17:15.3 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 31 · AlbanyAlbany | 5,000 Meters Varsity | 31 | 5:45 | 11 |
| Sep 15 | 57th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 25 · AlbanyAlbany | 5,000 Meters Varsity | 25 | 17:27.2 | 11 |
| Sep 10 | Monticello InvitationalSep 10 · 5,000 Meters Varsity · Place 12 · AlbanyAlbany | 5,000 Meters Varsity | 12 | 17:56.1 PB | 11 |
2021 Cross Country
4 results