Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · WayneWayne State XC Open · Sep 2614:56.96Wayne State XC OpenSeptember 26, 2025
5,000 Meters · Arrowwood ResortMSHSL Section 8AA Championships · Oct 2717:11.8MSHSL Section 8AA ChampionshipsOctober 27, 2022
5,000 Meters · Bertram ParkMonticello Invitational · Sep 1017:56.1Monticello InvitationalSeptember 10, 2022
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 417:09.1MSHSL Class AA State ChampionshipsNovember 4, 2023
5,000 Meters · Little Falls Golf CourseMSHSL Section 8AA Championships · Oct 2616:35.71MSHSL Section 8AA ChampionshipsOctober 26, 2023
5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 517:18.81MSHSL Class AA State ChampionshipsNovember 5, 2022
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 416:39.04Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 1027:42.1Dordt Holiday Inn Express XC ClassicOctober 10, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1929:06.0Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Sioux FallsNSIC Conference Championships · Nov 727:26.3NSIC Conference ChampionshipsNovember 7, 2026
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2428:49.65Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7NSIC Conference ChampionshipsNov 7 · 8,000 Meters NSIC · Place 95 · SW Minnesota St.SW Minnesota St.8,000 Meters NSIC9527:26.3 PBJr
Oct 22Mt Marty XC InviteOct 22 · 8,000 Meters Varsity · Place 25 · SW Minnesota St.SW Minnesota St.8,000 Meters Varsity2528:30.41JR
Oct 10Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Gold · Place 66 · SW Minnesota St.SW Minnesota St.8,000 Meters Gold6627:42.1 PBJr
Sep 25Augustana InvitationalSep 25 · 8,000 Meters Men's 8K · Place 218 · SW Minnesota St.SW Minnesota St.8,000 Meters Men's 8K21827:52.68Jr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 150 · SW Minnesota St.SW Minnesota St.5,000 Meters College Men15016:39.04 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 107 · SW Minnesota St.SW Minnesota St.8,000 Meters Men's 800010728:49.65 PBSo
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 134 · SW Minnesota St.SW Minnesota St.8,000 Meters Gold13428:16.55So
Sep 26Wayne State XC OpenSep 26 · 4,200 Meters Men's · Place 20 · SW Minnesota St.SW Minnesota St.4,200 Meters Men's2014:56.96 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 129 · SW Minnesota St.SW Minnesota St.8,000 Meters Jo Rider Men’s Maroon Race (Division12929:06.0 PBSo

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 72 · AlbanyAlbany5,000 Meters Class AA7217:09.1 PB12
Oct 26MSHSL Section 8AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 11 · AlbanyAlbany5,000 Meters Varsity1116:35.71 PB12
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 43 · AlbanyAlbany5,000 Meters Varsity4318:14.412
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 43 · AlbanyAlbany5,000 Meters Varsity4318:14.412
Sep 14Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 12 · AlbanyAlbany5,000 Meters Varsity1216:37.3—

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 79 · AlbanyAlbany5,000 Meters Class AA7917:18.81 PB11
Oct 27MSHSL Section 8AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 6 · AlbanyAlbany5,000 Meters Varsity617:11.8 PB11
Oct 849th Annual Alexandria Lions Meet of ChampionsOct 8 · 5,000 Meters Varsity · Place 43 · AlbanyAlbany5,000 Meters Varsity4317:15.3—
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 31 · AlbanyAlbany5,000 Meters Varsity315:4511
Sep 1557th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 5,000 Meters Varsity · Place 25 · AlbanyAlbany5,000 Meters Varsity2517:27.211
Sep 10Monticello InvitationalSep 10 · 5,000 Meters Varsity · Place 12 · AlbanyAlbany5,000 Meters Varsity1217:56.1 PB11

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28MSHSL Section 8AA ChampionshipsOct 28 · 5,000 Meters Section · Place 12 · AlbanyAlbany5,000 Meters Section1217:42.9010
Oct 12Albany Purple Pride InvitationalOct 12 · 5,000 Meters Varsity · Place 5 · AlbanyAlbany5,000 Meters Varsity517:31.7510
Sep 24Roy Griak InvitationalSep 24 · 5,000 Meters Varsity · Place 76 · AlbanyAlbany5,000 Meters Varsity765:5610
Sep 9Holdingford InvitationalSep 9 · 5,000 Meters Varsity · Place 4 · AlbanyAlbany5,000 Meters Varsity417:22.910