Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,500 Meters · Cottonwood Country Club2019 Lakeview XC Meet · Aug 2610:372019 Lakeview XC MeetAugust 26, 2019
3,200 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 515:24.0Lions Cross Country Invitational "Meet of Champions"October 5, 2019
3,200 Meters · Gale Woods FarmBauman/Rovn Hopkins Invite · Sep 516:07.2Bauman/Rovn Hopkins InviteSeptember 5, 2019
5,000 Meters · Arrowwood ResortAlexandria Lions Invitational · Oct 919:10.2Alexandria Lions InvitationalOctober 9, 2021
5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 2616:57.8MSHSL Section 2AA ChampionshipsOctober 26, 2023
5,000 Meters · Crown CollegeWildcat Invitational · Sep 1417:24.04Wildcat InvitationalSeptember 14, 2023
5,000 Meters · Gale Woods FarmBauman/Rovn Invitational · Sep 717:17.40Bauman/Rovn InvitationalSeptember 7, 2023
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 417:13.1MSHSL Class AA State ChampionshipsNovember 4, 2023
5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 2818:13.50Marshall Cross Country InvitationalAugust 28, 2023
5,000 Meters · Pipestone GCBig South Conference Meet · Oct 1919:00.67Big South Conference MeetOctober 19, 2021
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1127:44.25Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1828:09.8Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1930:02.0Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Maple Grove VenuesWarrior Invitational · Oct 2328:57.7Warrior InvitationalOctober 23, 2026
8,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 228:06.5Jimmie XC InvitationalOctober 2, 2026
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2428:40.77Northern Sun Conference XC MeetOctober 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23Warrior InvitationalOct 23 · 8,000 Meters College · Place 59 · Minnesota CrookstonMinnesota Crookston8,000 Meters College5928:57.7 PBJr
Oct 2Jimmie XC InvitationalOct 2 · 8,000 Meters Mens 8k · Place 36 · Minnesota CrookstonMinnesota Crookston8,000 Meters Mens 8k3628:06.5 PBJr
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 171 · Minnesota CrookstonMinnesota Crookston8,000 Meters Jo Rider College 8k17128:09.8 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 102 · Minnesota CrookstonMinnesota Crookston8,000 Meters Men's 800010228:40.77 PBSo
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Black · Place 59 · Minnesota CrookstonMinnesota Crookston8,000 Meters Black5927:44.25 PBSo
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 176 · Minnesota CrookstonMinnesota Crookston8,000 Meters Jo Rider Men’s Maroon Race (Division17630:02.0 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 5Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 243 · Minnesota CrookstonMinnesota Crookston8,000 Meters Varsity24329:59.7FR
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 295 · Minnesota CrookstonMinnesota Crookston8,000 Meters Maroon29531:38.7Fr

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 4MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 77 · MarshallMarshall5,000 Meters Class AA7717:13.1 PB12
Oct 26MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 17 · MarshallMarshall5,000 Meters Varsity1716:57.8 PB12
Oct 17Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 7 · MarshallMarshall5,000 Meters Varsity716:46.20Unofficial12
Oct 11Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 24 · MarshallMarshall5,000 Meters Varsity2417:06.9SR
Sep 28Redwood Valley InviteSep 28 · 5,000 Meters Varsity · Place 11 · MarshallMarshall5,000 Meters Varsity1117:1412
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 267 · MarshallMarshall5,000 Meters Championship26718:36.512
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 267 · MarshallMarshall5,000 Meters Championship26718:36.512
Sep 14Wildcat InvitationalSep 14 · 5,000 Meters Varsity · Place 22 · MarshallMarshall5,000 Meters Varsity2217:24.04 PB12
Sep 7Bauman/Rovn InvitationalSep 7 · 5,000 Meters Varsity · Place 25 · MarshallMarshall5,000 Meters Varsity2517:17.40 PB12
Aug 28Marshall Cross Country InvitationalAug 28 · 5,000 Meters Varsity Boys · Place 12 · MarshallMarshall5,000 Meters Varsity Boys1218:13.50 PB12

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 25MSHSL Section 2AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 46 · MarshallMarshall5,000 Meters Varsity4618:35.0611
Oct 18Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Varsity · Place 21 · MarshallMarshall5,000 Meters Varsity2118:37.70Unofficial11
Oct 12Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 47 · MarshallMarshall5,000 Meters Varsity4718:36.99—
Oct 849th Annual Alexandria Lions Meet of ChampionsOct 8 · 5,000 Meters Varsity · Place 114 · MarshallMarshall5,000 Meters Varsity11418:35.2—
Sep 29Redwood Valley InviteSep 29 · 5,000 Meters Varsity · Place 16 · MarshallMarshall5,000 Meters Varsity1618:23.0011
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 353 · MarshallMarshall5,000 Meters Varsity3536:0611
Sep 13Marshall Cross Country InvitationalSep 13 · 5,000 Meters Varsity Boys · Place 34 · MarshallMarshall5,000 Meters Varsity Boys3419:00.811
Sep 8Hopkins Bauman/Rovn InvitationalSep 8 · 5,000 Meters Varsity · Place 66 · MarshallMarshall5,000 Meters Varsity6618:44.911
Aug 26Fairmont Early Bird MeetAug 26 · 4,000 Meters Varsity · Place 18 · MarshallMarshall4,000 Meters Varsity1815:16.311

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Section · Place 57 · MarshallMarshall5,000 Meters Section5719:30.8010
Oct 19Big South Conference MeetOct 19 · 5,000 Meters Varsity · Place 51 · MarshallMarshall5,000 Meters Varsity5119:00.67 PB10
Oct 12Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 35 · MarshallMarshall5,000 Meters Varsity3518:17.6810
Oct 9Alexandria Lions InvitationalOct 9 · 5,000 Meters Boys JV · Place 44 · MarshallMarshall5,000 Meters Boys JV4419:10.2 PB10
Sep 25Milaca Mega MeetSep 25 · 5,000 Meters Varsity · Place 47 · MarshallMarshall5,000 Meters Varsity4719:06.7—
Sep 16Hutchinson InvitationalSep 16 · 5,000 Meters Varsity · Place 45 · MarshallMarshall5,000 Meters Varsity4520:18.6610
Sep 9Bauman/Rovn Hopkins Invitational Sep 9 · 5,000 Meters Varsity · Place 118 · MarshallMarshall5,000 Meters Varsity11819:33.210

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10Big South TriangularSep 10 · 5,000 Meters Junior Varsity · Place 12 · MarshallMarshall5,000 Meters Junior Varsity1221:22.10—

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 5Lions Cross Country Invitational "Meet of Champions"Oct 5 · 3,200 Meters Junior High · Place 166 · MarshallMarshall3,200 Meters Junior High16615:24.0 PB8
Sep 5Bauman/Rovn Hopkins InviteSep 5 · 3,200 Meters Junior High · Place 161 · MarshallMarshall3,200 Meters Junior High16116:07.2 PB8
Aug 262019 Lakeview XC MeetAug 26 · 2,500 Meters Junior High · Place 37 · MarshallMarshall2,500 Meters Junior High3710:37 PB8