Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · McNair ParkSaint Charles West FR/Soph Invitational · Sep 718:04.40Saint Charles West FR/Soph InvitationalSeptember 7, 2021
5,000 Meters · Allison Sports TownQueen City After Dark · Sep 1120:22.56Queen City After DarkSeptember 11, 2026
5,000 Meters · Buder ParkBig River · Oct 2123:38.3Big RiverOctober 21, 2023
5,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Invite · Oct 1020:33.8Brian T. Simpson InviteOctober 10, 2026
5,000 Meters · McNair ParkSaint Charles 1st Capital · Sep 326:34.99Saint Charles 1st Capital September 3, 2021
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 1921:03.08Missouri Southern StampedeSeptember 19, 2026
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2627:50.70Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2029:18.8Roy Griak InvitationalSeptember 20, 2024
6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 724:55.2MIAA ChampionshipsNovember 7, 2026
6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 2627:14.12024 MIAA CC ChampionshipsOctober 26, 2024
6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2526:50.66MIAA Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 826:30.82NCAA DII Central RegionalNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7MIAA ChampionshipsNov 7 · 6,000 Meters MIAA · Place 98 · Central MissouriCentral Missouri6,000 Meters MIAA9824:55.2 PBJr
Oct 24Griffon OpenOct 24 · 5,000 Meters Varsity · Place 119 · Central MissouriCentral Missouri5,000 Meters Varsity11921:21.7JR
Oct 10Brian T. Simpson InviteOct 10 · 5,000 Meters College · Place 39 · Central MissouriCentral Missouri5,000 Meters College3920:33.8 PBJr
Sep 19Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 155 · Central MissouriCentral Missouri5,000 Meters College15521:03.08 PBJr
Sep 11Queen City After DarkSep 11 · 5,000 Meters College · Place 65 · Central MissouriCentral Missouri5,000 Meters College6520:22.56 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 209 · Central MissouriCentral Missouri6,000 Meters D2 Central20926:30.82 PBSo
Oct 25MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 101 · Central MissouriCentral Missouri6,000 Meters Collegiate10126:50.66 PBSo
Oct 11Brian T. Simpson InviteOct 11 · 5,000 Meters Varsity · Place 67 · Central MissouriCentral Missouri5,000 Meters Varsity6721:58.80SO
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Open · Place 198 · Central MissouriCentral Missouri6,000 Meters Open19827:50.70 PBSo
Sep 20Missouri Southern StampedeSep 20 · 5,000 Meters Varsity · Place 134 · Central MissouriCentral Missouri5,000 Meters Varsity13421:11.64SO

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9DII Central RegionNov 9 · 6,000 Meters Varsity · Place 205 · Central MissouriCentral Missouri6,000 Meters Varsity20526:57.44FR
Oct 262024 MIAA CC ChampionshipsOct 26 · 6,000 Meters College · Place 95 · Central MissouriCentral Missouri6,000 Meters College9527:14.1 PBFr
Oct 5Missouri Western InvitationalOct 5 · 5,000 Meters Varsity · Place 82 · Central MissouriCentral Missouri5,000 Meters Varsity8223:06.96FR
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 266 · Central MissouriCentral Missouri6,000 Meters Maroon26629:18.8 PBFr
Sep 6Bearcat InviteSep 6 · 5,000 Meters Varsity · Place 74 · Central MissouriCentral Missouri5,000 Meters Varsity7422:24.74FR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21Big RiverOct 21 · 5,000 Meters Junior Varsity · Place 17 · Ft. Zumwalt WestFt. Zumwalt West5,000 Meters Junior Varsity1723:38.3 PB12
Sep 23Gans Creek ClassicSep 23 · 5,000 Meters Junior Varsity · Place 50 · Ft. Zumwalt WestFt. Zumwalt West5,000 Meters Junior Varsity5024:28.412
Sep 1Fort Zumwalt North Twilight InvitationalSep 1 · 5,000 Meters Junior Varsity · Place 47 · Ft. Zumwalt WestFt. Zumwalt West5,000 Meters Junior Varsity4724:07.3—
Aug 26COMO Kickoff 3k Aug 26 · 3,000 Meters Varsity · Place 49 · Ft. Zumwalt WestFt. Zumwalt West3,000 Meters Varsity4914:14.9812

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7Terry Meatheany / Hazelwood West InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 36 · Ft. Zumwalt WestFt. Zumwalt West5,000 Meters Junior Varsity3624:52.3311
Aug 27Fort Zumwalt North InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 54 · Ft. Zumwalt WestFt. Zumwalt West5,000 Meters Junior Varsity5427:58.711

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 7Saint Charles West FR/Soph InvitationalSep 7 · 3,200 Meters Sophomore · Place 21 · Ft. Zumwalt WestFt. Zumwalt West3,200 Meters Sophomore2118:04.40 PB10
Sep 3Saint Charles 1st Capital Sep 3 · 5,000 Meters Varsity · Place 64 · Ft. Zumwalt WestFt. Zumwalt West5,000 Meters Varsity6426:34.99 PB10