Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · McNair ParkSaint Charles West FR/Soph Invitational · Sep 7 | 18:04.40 | Saint Charles West FR/Soph Invitational | September 7, 2021 |
| 5,000 Meters · Allison Sports TownQueen City After Dark · Sep 11 | 20:22.56 | Queen City After Dark | September 11, 2026 |
| 5,000 Meters · Buder ParkBig River · Oct 21 | 23:38.3 | Big River | October 21, 2023 |
| 5,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Invite · Oct 10 | 20:33.8 | Brian T. Simpson Invite | October 10, 2026 |
| 5,000 Meters · McNair ParkSaint Charles 1st Capital · Sep 3 | 26:34.99 | Saint Charles 1st Capital | September 3, 2021 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 19 | 21:03.08 | Missouri Southern Stampede | September 19, 2026 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 27:50.70 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 29:18.8 | Roy Griak Invitational | September 20, 2024 |
| 6,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 7 | 24:55.2 | MIAA Championships | November 7, 2026 |
| 6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 27:14.1 | 2024 MIAA CC Championships | October 26, 2024 |
| 6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 26:50.66 | MIAA Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 26:30.82 | NCAA DII Central Regional | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MIAA ChampionshipsNov 7 · 6,000 Meters MIAA · Place 98 · Central MissouriCentral Missouri | 6,000 Meters MIAA | 98 | 24:55.2 PB | Jr |
| Oct 24 | Griffon OpenOct 24 · 5,000 Meters Varsity · Place 119 · Central MissouriCentral Missouri | 5,000 Meters Varsity | 119 | 21:21.7 | JR |
| Oct 10 | Brian T. Simpson InviteOct 10 · 5,000 Meters College · Place 39 · Central MissouriCentral Missouri | 5,000 Meters College | 39 | 20:33.8 PB | Jr |
| Sep 19 | Missouri Southern StampedeSep 19 · 5,000 Meters College · Place 155 · Central MissouriCentral Missouri | 5,000 Meters College | 155 | 21:03.08 PB | Jr |
| Sep 11 | Queen City After DarkSep 11 · 5,000 Meters College · Place 65 · Central MissouriCentral Missouri | 5,000 Meters College | 65 | 20:22.56 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 209 · Central MissouriCentral Missouri | 6,000 Meters D2 Central | 209 | 26:30.82 PB | So |
| Oct 25 | MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 101 · Central MissouriCentral Missouri | 6,000 Meters Collegiate | 101 | 26:50.66 PB | So |
| Oct 11 | Brian T. Simpson InviteOct 11 · 5,000 Meters Varsity · Place 67 · Central MissouriCentral Missouri | 5,000 Meters Varsity | 67 | 21:58.80 | SO |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Open · Place 198 · Central MissouriCentral Missouri | 6,000 Meters Open | 198 | 27:50.70 PB | So |
| Sep 20 | Missouri Southern StampedeSep 20 · 5,000 Meters Varsity · Place 134 · Central MissouriCentral Missouri | 5,000 Meters Varsity | 134 | 21:11.64 | SO |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DII Central RegionNov 9 · 6,000 Meters Varsity · Place 205 · Central MissouriCentral Missouri | 6,000 Meters Varsity | 205 | 26:57.44 | FR |
| Oct 26 | 2024 MIAA CC ChampionshipsOct 26 · 6,000 Meters College · Place 95 · Central MissouriCentral Missouri | 6,000 Meters College | 95 | 27:14.1 PB | Fr |
| Oct 5 | Missouri Western InvitationalOct 5 · 5,000 Meters Varsity · Place 82 · Central MissouriCentral Missouri | 5,000 Meters Varsity | 82 | 23:06.96 | FR |
| Sep 20 | Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 266 · Central MissouriCentral Missouri | 6,000 Meters Maroon | 266 | 29:18.8 PB | Fr |
| Sep 6 | Bearcat InviteSep 6 · 5,000 Meters Varsity · Place 74 · Central MissouriCentral Missouri | 5,000 Meters Varsity | 74 | 22:24.74 | FR |
2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
2 results