Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1018:25.1New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3018:53.8Paul Short InvitationalSeptember 30, 2023
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 419:14PIAA State XC ChampionshipsNovember 4, 2023
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 323:07.0Running of the CowsOctober 3, 2026
6,000 Meters · Harkness Memorial State ParkNESCAC Championships · Nov 122:14.77NESCAC ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 1521:50.7NCAA D3 East Region ChampionshipsNovember 15, 2025
6,000 Meters · Keene State CollegeKSC Invitational · Oct 422:32.50KSC InvitationalOctober 4, 2025
6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2322:35.62024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 422:38.3Paul Short RunOctober 4, 2024
6,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 3122:35.4NESCAC XC ChampionshipOctober 31, 2026
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:12.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NESCAC XC ChampionshipOct 31 · 6,000 Meters Championship · Place 36 · TuftsTufts6,000 Meters Championship3622:35.4 PBJr
Oct 17Conn College InviteOct 17 · 6,000 Meters Blue · Place 77 · TuftsTufts6,000 Meters Blue7722:21.1Jr
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 120 · TuftsTufts6,000 Meters Navy Championship12023:07.0 PBJr
Sep 12Aldrich InvitationalSep 12 · 6,000 Meters Women · Place 12 · TuftsTufts6,000 Meters Women1223:15.0Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 156 · TuftsTufts6,000 Meters D3 Championship15623:12.9 PBSo
Nov 15NCAA D3 East Region ChampionshipsNov 15 · 6,000 Meters D3 East · Place 11 · TuftsTufts6,000 Meters D3 East1121:50.7 PBSo
Nov 1NESCAC ChampionshipsNov 1 · 6,000 Meters Champ · Place 27 · TuftsTufts6,000 Meters Champ2722:14.77 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 77 · TuftsTufts6,000 Meters Blue7722:28.23So
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 26 · TuftsTufts5,000 Meters NEICAAA2618:25.1 PBSo
Oct 4KSC InvitationalOct 4 · 6,000 Meters College · Place 23 · TuftsTufts6,000 Meters College2322:32.50 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 142 · TuftsTufts6,000 Meters Championship14222:35.6 PBFr
Nov 16NCAA DIII East RegionalNov 16 · 6,000 Meters D3 East · Place 8 · TuftsTufts6,000 Meters D3 East822:12.9Fr
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 74 · TuftsTufts6,000 Meters White7422:38.3 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 22 · RadnorRadnor5,000 Meters 3A2219:14 PB12
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 12 · RadnorRadnor5,000 Meters Brown1218:53.8 PB12