Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3021:46.0McQuaid InvitationalSeptember 30, 2023
4,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 518:17.8Dolan DualsSeptember 5, 2025
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 423:25PIAA State XC ChampionshipsNovember 4, 2023
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1224:23.30Iona Meet of ChampionsSeptember 12, 2025
5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 425:32Dolan DualsSeptember 4, 2026
6,000 Meters · 42 E Havenview DrGo Fast River Run · Nov 226:38.6Go Fast River RunNovember 2, 2024
6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 728:08.3PSAC XC ChampsNovember 7, 2026
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2528:26.6PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsGo Fast River Run · Nov 127:43.30Go Fast River RunNovember 1, 2025
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1028:34.2Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:34.7Highlander InvitationalOctober 11, 2025
6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2628:04.0PSAC XC ChampsOctober 26, 2024
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1927:37.8Mike Woods InvitationalOctober 19, 2024
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2627:33.5Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 144 · Lock HavenLock Haven6,000 Meters PSAC14428:08.3 PBJr
Oct 24Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 250 · Lock HavenLock Haven6,000 Meters Collegiate25027:40.9Jr
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 109 · Lock HavenLock Haven6,000 Meters Collegiate10928:34.2 PBJr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters White · Place 116 · Lock HavenLock Haven6,000 Meters White11627:33.5 PBJr
Sep 12DII/III XC ChallengeSep 12 · 6,000 Meters Collegiate · Place 54 · Lock HavenLock Haven6,000 Meters Collegiate5431:38.7Jr
Sep 4Dolan DualsSep 4 · 5,000 Meters Women · Place 21 · Lock HavenLock Haven5,000 Meters Women2125:32 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Go Fast River RunNov 1 · 6,000 Meters College · Place 10 · Lock HavenLock Haven6,000 Meters College1027:43.30 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 147 · Lock HavenLock Haven6,000 Meters PSAC14728:26.6 PBSo
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 136 · Lock HavenLock Haven6,000 Meters College13626:34.7 PBSo
Sep 27Lock Haven InviteSep 27 · 6,000 Meters White · Place 57 · Lock HavenLock Haven6,000 Meters White5727:54.40So
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 75 · Lock HavenLock Haven5,000 Meters Women7524:23.30 PBSo
Sep 5Dolan DualsSep 5 · 4,000 Meters Women's Race · Place 19 · Lock HavenLock Haven4,000 Meters Women's Race1918:17.8 PBSo

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 2Go Fast River RunNov 2 · 6,000 Meters College · Place 19 · Lock HavenLock Haven6,000 Meters College1926:38.6 PBFr
Oct 26PSAC XC ChampsOct 26 · 6,000 Meters College · Place 140 · Lock HavenLock Haven6,000 Meters College14028:04.0 PBFr
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 324 · Lock HavenLock Haven6,000 Meters College32427:37.8 PBFr
Oct 12Highlander InvitationalOct 12 · 6,000 Meters Varsity · Place 66 · Lock HavenLock Haven6,000 Meters Varsity6628:10.2FR
Sep 28Lock Haven InviteSep 28 · 6,000 Meters White · Place 89 · Lock HavenLock Haven6,000 Meters White8927:58.1Fr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 96 · Lock HavenLock Haven6,000 Meters Varsity9628:35.51FR
Sep 6Dolan DualsSep 6 · 4,000 Meters Varsity · Place 25 · Lock HavenLock Haven4,000 Meters Varsity2519:06.1FR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 1A · Place 143 · North Penn-MansfieldNorth Penn-Mansfield5,000 Meters 1A14323:25 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles Varsity A-1 Small · Place 88 · North Penn-MansfieldNorth Penn-Mansfield3 Miles Varsity A-1 Small8821:46.0 PB12
Sep 23Owego InvitationalSep 23 · 5,000 Meters Varsity · Place 34 · MansfieldMansfield5,000 Meters Varsity3422:22.512

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small · Place 221 · North Penn-MansfieldNorth Penn-Mansfield3 Miles Varsity Small22124:03.611
Sep 24Owego InvitationalSep 24 · 5,000 Meters Varsity · Place 50 · MansfieldMansfield5,000 Meters Varsity5025:23.711