Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 21:46.0 | McQuaid Invitational | September 30, 2023 |
| 4,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 5 | 18:17.8 | Dolan Duals | September 5, 2025 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 23:25 | PIAA State XC Championships | November 4, 2023 |
| 5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 12 | 24:23.30 | Iona Meet of Champions | September 12, 2025 |
| 5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 4 | 25:32 | Dolan Duals | September 4, 2026 |
| 6,000 Meters · 42 E Havenview DrGo Fast River Run · Nov 2 | 26:38.6 | Go Fast River Run | November 2, 2024 |
| 6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 28:08.3 | PSAC XC Champs | November 7, 2026 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 28:26.6 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsGo Fast River Run · Nov 1 | 27:43.30 | Go Fast River Run | November 1, 2025 |
| 6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 10 | 28:34.2 | Houghton Highlander XC Invitational | October 10, 2026 |
| 6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 26:34.7 | Highlander Invitational | October 11, 2025 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 28:04.0 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 27:37.8 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 27:33.5 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 144 · Lock HavenLock Haven | 6,000 Meters PSAC | 144 | 28:08.3 PB | Jr |
| Oct 24 | Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 250 · Lock HavenLock Haven | 6,000 Meters Collegiate | 250 | 27:40.9 | Jr |
| Oct 10 | Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 109 · Lock HavenLock Haven | 6,000 Meters Collegiate | 109 | 28:34.2 PB | Jr |
| Sep 26 | Lock Haven InviteSep 26 · 6,000 Meters White · Place 116 · Lock HavenLock Haven | 6,000 Meters White | 116 | 27:33.5 PB | Jr |
| Sep 12 | DII/III XC ChallengeSep 12 · 6,000 Meters Collegiate · Place 54 · Lock HavenLock Haven | 6,000 Meters Collegiate | 54 | 31:38.7 | Jr |
| Sep 4 | Dolan DualsSep 4 · 5,000 Meters Women · Place 21 · Lock HavenLock Haven | 5,000 Meters Women | 21 | 25:32 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Go Fast River RunNov 1 · 6,000 Meters College · Place 10 · Lock HavenLock Haven | 6,000 Meters College | 10 | 27:43.30 PB | So |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 147 · Lock HavenLock Haven | 6,000 Meters PSAC | 147 | 28:26.6 PB | So |
| Oct 11 | Highlander InvitationalOct 11 · 6,000 Meters College · Place 136 · Lock HavenLock Haven | 6,000 Meters College | 136 | 26:34.7 PB | So |
| Sep 27 | Lock Haven InviteSep 27 · 6,000 Meters White · Place 57 · Lock HavenLock Haven | 6,000 Meters White | 57 | 27:54.40 | So |
| Sep 12 | Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 75 · Lock HavenLock Haven | 5,000 Meters Women | 75 | 24:23.30 PB | So |
| Sep 5 | Dolan DualsSep 5 · 4,000 Meters Women's Race · Place 19 · Lock HavenLock Haven | 4,000 Meters Women's Race | 19 | 18:17.8 PB | So |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Go Fast River RunNov 2 · 6,000 Meters College · Place 19 · Lock HavenLock Haven | 6,000 Meters College | 19 | 26:38.6 PB | Fr |
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 140 · Lock HavenLock Haven | 6,000 Meters College | 140 | 28:04.0 PB | Fr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 324 · Lock HavenLock Haven | 6,000 Meters College | 324 | 27:37.8 PB | Fr |
| Oct 12 | Highlander InvitationalOct 12 · 6,000 Meters Varsity · Place 66 · Lock HavenLock Haven | 6,000 Meters Varsity | 66 | 28:10.2 | FR |
| Sep 28 | Lock Haven InviteSep 28 · 6,000 Meters White · Place 89 · Lock HavenLock Haven | 6,000 Meters White | 89 | 27:58.1 | Fr |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 96 · Lock HavenLock Haven | 6,000 Meters Varsity | 96 | 28:35.51 | FR |
| Sep 6 | Dolan DualsSep 6 · 4,000 Meters Varsity · Place 25 · Lock HavenLock Haven | 4,000 Meters Varsity | 25 | 19:06.1 | FR |
2023 Cross Country
3 results2022 Cross Country
2 results