Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · John Hunt Cross Country ParkNCAA DII South Regional · Nov 934:04.95NCAA DII South RegionalNovember 9, 2024
3 Miles · Roger Williams ParkSuburban Dual Meet #3: BH, CW, Hope, MP · Oct 1718:22Suburban Dual Meet #3: BH, CW, Hope, MPOctober 17, 2020
4,000 Meters · East Greenwich High SchoolRIIL Freshmen State Championships · Oct 3115:07.02RIIL Freshmen State ChampionshipsOctober 31, 2020
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:29.8NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · East Greenwich High SchoolSuburban Dual Meet #1: BH, Central, CLAS, COV · Oct 319:29Suburban Dual Meet #1: BH, Central, CLAS, COVOctober 3, 2020
5,000 Meters · John H Chafee Athletic & Recreation ComplexSuburban Dual Meet #2: BH, CW, Hope, MP · Sep 2018:56Suburban Dual Meet #2: BH, CW, Hope, MPSeptember 20, 2021
5,000 Meters · Ponaganset High SchoolRIIL Class State Cross Country Championships · Oct 3020:03.40RIIL Class State Cross Country ChampionshipsOctober 30, 2021
5,000 Meters · Rocky Point State ParkSuburban Dual Meet #2: BH, CE, Johnston, PIL · Oct 1019:23Suburban Dual Meet #2: BH, CE, Johnston, PILOctober 10, 2020
6,000 Meters · Florida Southern CollegeSwan City Cross Country Classic · Sep 620:41.5Swan City Cross Country ClassicSeptember 6, 2025
6,000 Meters · Holloway ParkUncle Nick's XC Bagel Run · Sep 520:20.5Uncle Nick's XC Bagel RunSeptember 5, 2026
8,000 Meters · Apalachee Regional ParkFSU Invite · Sep 2628:07.25FSU InviteSeptember 26, 2025
8,000 Meters · Holloway ParkSunshine State Cross Country Championships · Nov 728:24.9Sunshine State Cross Country ChampionshipsNovember 7, 2026
8,000 Meters · Old Tampa Highway WestSunshine State Cross Country Championships · Oct 2527:32.7Sunshine State Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Southeastern UniversitySunshine State Cross Country Championships · Oct 2527:11.9Sunshine State Cross Country ChampionshipsOctober 25, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Sunshine State Cross Country ChampionshipsNov 7 · 8,000 Meters Sunshine State · Place 75 · Florida TechFlorida Tech8,000 Meters Sunshine State7528:24.9 PBJr
Oct 24UAH Chargers XC InvitationalOct 24 · 8,000 Meters Varsity · Place 355 · Florida TechFlorida Tech8,000 Meters Varsity35527:37.2JR
Oct 16Ed Holloway XC ClassicOct 16 · 8,000 Meters Varsity · Place 47 · Florida TechFlorida Tech8,000 Meters Varsity4729:33.90JR
Sep 5Uncle Nick's XC Bagel RunSep 5 · 6,000 Meters Collegiate · Place 36 · Florida TechFlorida Tech6,000 Meters Collegiate3620:20.5 PBJr
Jun 13Gaspee Days 5kJun 13 · 5,000 Meters Gaspee · Place 11 · UnattachedUnattached5,000 Meters Gaspee1116:19UnofficialJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25Sunshine State Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 66 · Florida TechFlorida Tech8,000 Meters College6627:32.7 PBSo
Sep 26FSU InviteSep 26 · 8,000 Meters Collegiate · Place 178 · Florida TechFlorida Tech8,000 Meters Collegiate17828:07.25 PBSo
Sep 6Swan City Cross Country ClassicSep 6 · 6,000 Meters College · Place 60 · Florida TechFlorida Tech6,000 Meters College6020:41.5 PBSo
Jun 14Gaspee Days 5kJun 14 · 5,000 Meters Gaspee · Place 13 · UnattachedUnattached5,000 Meters Gaspee1316:14.80UnofficialSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII South RegionalNov 9 · 10,000 Meters South · Place 63 · Florida TechFlorida Tech10,000 Meters South6334:04.95 PBFr
Oct 25Sunshine State Cross Country ChampionshipsOct 25 · 8,000 Meters Champs · Place 47 · Florida TechFlorida Tech8,000 Meters Champs4727:11.9 PBFr
Oct 12UAH Chargers InvitationalOct 12 · 8,000 Meters Varsity · Place 178 · Florida TechFlorida Tech8,000 Meters Varsity17826:27.4FR
Sep 7Fire InvitationalSep 7 · 8,000 Meters College · Place 13 · Florida TechFlorida Tech8,000 Meters College1328:56.0Fr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Green · Place 17 · Bishop HendrickenBishop Hendricken5,000 Meters Open - Northeast Green1717:29.8 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - Northeast · Place 118 · Bishop HendrickenBishop Hendricken5,000 Meters Open - Northeast11819:51.311

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - Northeast · Place 70 · Bishop HendrickenBishop Hendricken5,000 Meters Open - Northeast7019:04.410
Oct 30RIIL Class State Cross Country ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 63 · Bishop HendrickenBishop Hendricken5,000 Meters Junior Varsity6320:03.40 PB10
Oct 9Manhattan College XC InvitationalOct 9 · Varsity · Place 5 · 5 Bishop Hendricken5 Bishop HendrickenVarsity55:56SO
Sep 20Suburban Dual Meet #2: BH, CW, Hope, MPSep 20 · 5,000 Meters Varsity · Place 14 · Bishop HendrickenBishop Hendricken5,000 Meters Varsity1418:56 PB10

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31RIIL Freshmen State ChampionshipsOct 31 · 4,000 Meters Freshman · Place 18 · Bishop HendrickenBishop Hendricken4,000 Meters Freshman1815:07.02 PB9
Oct 17Suburban Dual Meet #3: BH, CW, Hope, MPOct 17 · 3 Miles Varsity · Place 18 · Bishop HendrickenBishop Hendricken3 Miles Varsity1818:22 PB9
Oct 10Suburban Dual Meet #2: BH, CE, Johnston, PILOct 10 · 5,000 Meters Varsity · Place 18 · Bishop HendrickenBishop Hendricken5,000 Meters Varsity1819:23 PB9
Oct 3Suburban Dual Meet #1: BH, Central, CLAS, COVOct 3 · 5,000 Meters Junior Varsity · Place 3 · Bishop HendrickenBishop Hendricken5,000 Meters Junior Varsity319:29 PB9