Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1218:56.42026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1018:52.3New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
6,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1722:11.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 122:56.10A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1422:31.1NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 223:11.2Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:31.4Paul Short Run (College)October 3, 2025
6,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3121:57.7A-10 XC ChampionshipsOctober 31, 2026
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1922:42.8253rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 48 · Rhode Island6,000 Meters Championship4821:57.7 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters Collegiate · Place 117 · Rhode Island6,000 Meters Collegiate11722:11.1 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 218 · Rhode Island6,000 Meters Gold21823:11.2 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 42 · Rhode Island6,000 Meters 6K Gold 35:00 min. cap4222:42.82 PBJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Women 5K · Place 20 · Rhode Island5,000 Meters Women 5K2018:56.4 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 175 · Rhode Island6,000 Meters D1 Northeast17522:31.1 PBSo
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 74 · Rhode Island6,000 Meters Collegiate7422:56.10 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 50 · Rhode Island5,000 Meters NEICAAA5018:52.3 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 81 · Rhode Island6,000 Meters Brown8122:31.4 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 51 · Rhode Island6,000 Meters Women's 6K Gold5122:53.55So

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21UMass Dartmouth XC InvitationalSep 21 · 5,000 Meters Varsity · Place 48 · Rhode Island5,000 Meters Varsity4819:07.80FR