Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 615:18.8Gage McSpadden Memorial InvitationalSeptember 6, 2024
4,000 Meters · Fort Meade Recreation AreaGage McSpadden Memorial Invitational · Sep 1114:19.67Gage McSpadden Memorial InvitationalSeptember 11, 2026
4,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 515:20.162025 Gage McSpadden XC InviteSeptember 5, 2025
5,000 Meters · Campbell County High SchoolWyoming 4A East Conference Championships · Oct 1520:09.07Wyoming 4A East Conference ChampionshipsOctober 15, 2021
5,000 Meters · Cheyenne Country ClubWHSAA State XC Championship · Oct 2120:14.0WHSAA State XC ChampionshipOctober 21, 2023
5,000 Meters · Dallas Baptist UniversityDBU Old Glory Gallop · Oct 1717:31.1DBU Old Glory GallopOctober 17, 2026
5,000 Meters · Heart River Golf CourseBlue Hawk Invitational · Sep 2123:18.2Blue Hawk InvitationalSeptember 21, 2024
5,000 Meters · Little America Golf CourseWyoming Cross Country Invitational · Sep 320:20.0Wyoming Cross Country InvitationalSeptember 3, 2023
5,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 2019:09.25Woody Greeno InviteSeptember 20, 2025
5,000 Meters · Prairie View Golf CourseLeroy Sprague Invitational · Oct 719:22.6Leroy Sprague InvitationalOctober 7, 2022
5,000 Meters · Wyoming Indian High SchoolWHSAA XC CHAMPIONSHIPS · Oct 2219:54.46WHSAA XC CHAMPIONSHIPSOctober 22, 2022
6,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 722:11.52026 RMAC XC ChampionshipsNovember 7, 2026
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1122:56.95Lewis CrossoverOctober 11, 2025
6,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 2522:53.2RMAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 2622:14.9RMAC Cross Country ChampionshipsOctober 26, 2024
6,000 Meters · Sioux FallsAugustana Invitational · Sep 2521:06.00Augustana InvitationalSeptember 25, 2026
6,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 822:36.4NCAA Division II South Central RegionNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 72026 RMAC XC ChampionshipsNov 7 · 6,000 Meters Championship · Place 29 · Black Hills StateBlack Hills State6,000 Meters Championship2922:11.5 PBJr
Oct 17DBU Old Glory GallopOct 17 · 5,000 Meters Collegiate · Place 14 · Black Hills StateBlack Hills State5,000 Meters Collegiate1417:31.1 PBJr
Sep 25Augustana InvitationalSep 25 · 6,000 Meters Women's 6K · Place 7 · Black Hills StateBlack Hills State6,000 Meters Women's 6K721:06.00 PBJr
Sep 11Gage McSpadden Memorial InvitationalSep 11 · 4,000 Meters Open · Place 2 · Black Hills StateBlack Hills State4,000 Meters Open214:19.67 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA Division II South Central RegionNov 8 · 6,000 Meters South Central · Place 56 · Black Hills StateBlack Hills State6,000 Meters South Central5622:36.4 PBSo
Oct 25RMAC Cross Country ChampionshipsOct 25 · 6,000 Meters RMAC · Place 53 · Black Hills StateBlack Hills State6,000 Meters RMAC5322:53.2 PBSo
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 90 · Black Hills StateBlack Hills State6,000 Meters Womens 60009022:56.95 PBSo
Sep 20Woody Greeno InviteSep 20 · 5,000 Meters College · Place 47 · Black Hills StateBlack Hills State5,000 Meters College4719:09.25 PBSo
Sep 52025 Gage McSpadden XC InviteSep 5 · 4,000 Meters Women · Place 7 · Black Hills StateBlack Hills State4,000 Meters Women715:20.16 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26RMAC Cross Country ChampionshipsOct 26 · 6,000 Meters College · Place 51 · Black Hills StateBlack Hills State6,000 Meters College5122:14.9 PBFr
Sep 21Blue Hawk InvitationalSep 21 · 5,000 Meters College · Place 2 · Black Hills StateBlack Hills State5,000 Meters College223:18.2 PBFr
Sep 6Gage McSpadden Memorial InvitationalSep 6 · 4,000 Meters College · Place 8 · Black Hills StateBlack Hills State4,000 Meters College815:18.8 PBFr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21WHSAA State XC ChampionshipOct 21 · 5,000 Meters 4A · Place 9 · Cheyenne CentralCheyenne Central5,000 Meters 4A920:14.0 PB12
Sep 22Dave Sanders InvitationalSep 22 · 5,000 Meters Varsity Division 1 · Place 34 · Cheyenne CentralCheyenne Central5,000 Meters Varsity Division 13420:14.712
Sep 15Arvada West Durden InvitationalSep 15 · 5,000 Meters Varsity · Place 2 · Cheyenne CentralCheyenne Central5,000 Meters Varsity219:35.412
Sep 9Liberty Bell Cross Country InvitationalSep 9 · 5,000 Meters Varsity · Place 61 · Cheyenne CentralCheyenne Central5,000 Meters Varsity6119:18.812
Sep 3Wyoming Cross Country InvitationalSep 3 · 5,000 Meters Varsity · Place 17 · Cheyenne CentralCheyenne Central5,000 Meters Varsity1720:20.0 PB12

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22WHSAA XC CHAMPIONSHIPSOct 22 · 5,000 Meters Varsity - 4A · Place 9 · Cheyenne CentralCheyenne Central5,000 Meters Varsity - 4A919:54.46 PB11
Oct 7Leroy Sprague InvitationalOct 7 · 5,000 Meters Varsity · Place 5 · Cheyenne CentralCheyenne Central5,000 Meters Varsity519:22.6 PB11
Sep 23Dave Sanders InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 24 · Cheyenne CentralCheyenne Central5,000 Meters Varsity Division 12420:32.511
Sep 10Liberty Bell InviteSep 10 · 5,000 Meters Varsity · Place 70 · Cheyenne CentralCheyenne Central5,000 Meters Varsity7019:35.511

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15Wyoming 4A East Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 5 · Cheyenne CentralCheyenne Central5,000 Meters Varsity520:09.07 PB10
Sep 24Dave Sanders InvitationalSep 24 · 5,000 Meters Open Division 2 · Place 4 · Cheyenne CentralCheyenne Central5,000 Meters Open Division 2422:13.710
Sep 11Liberty Bell InvitationalSep 11 · 5,000 Meters Division 2 · Place 24 · Cheyenne CentralCheyenne Central5,000 Meters Division 22420:50.5Unofficial10