Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 18:59.3 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Maple Grove VenuesMVC Championships · Oct 16 | 18:45.9 | MVC Championships | October 16, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 21:37.5 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:34.1 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 25 | 18:59.1 | WIAA D1 Sectional 1 - Menomonie | October 25, 2025 |
| 5,000 Meters · Onalaska HSHeather Johnson Kick-Off · Aug 29 | 18:52.7 | Heather Johnson Kick-Off | August 29, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 20:11.2 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · Stewarts Woods Cross Country CourseVerona Invitational · Sep 6 | 19:15.5 | Verona Invitational | September 6, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:55.6 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Mississippi Valley Conference Championship MeetOct 15 · 5,000 Meters Varsity · Place 30 · Onalaska | 5,000 Meters Varsity | 30 | 18:33.10 | — |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 223 · Onalaska | 5,000 Meters Varsity | 223 | 18:34.1 PB | 11 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 87 · Onalaska | 5,000 Meters Varsity | 87 | 20:11.2 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 116 · Onalaska | 5,000 Meters Varsity | 116 | 18:59.3 PB | 11 |
| Sep 5 | Verona InvitationalSep 5 · 5,000 Meters Varsity · Place 182 · Onalaska | 5,000 Meters Varsity | 182 | 20:36.6 | 11 |
| Aug 29 | Heather Johnson Kick-OffAug 29 · 5,000 Meters Varsity · Place 19 · Onalaska | 5,000 Meters Varsity | 19 | 18:52.7 PB | 11 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 72 · Onalaska | 5,000 Meters Varsity | 72 | 18:59.1 PB | 10 |
| Oct 16 | MVC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 27 · Onalaska | 5,000 Meters Varsity | 27 | 18:45.9 PB | 10 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 280 · Onalaska | 5,000 Meters Varsity | 280 | 21:37.5 PB | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 121 · Onalaska | 5,000 Meters Varsity | 121 | 19:06.4 | 10 |
| Sep 6 | Verona InvitationalSep 6 · 5,000 Meters Varsity · Place 139 · Onalaska | 5,000 Meters Varsity | 139 | 19:15.5 PB | 10 |
2024 Cross Country
3 results