Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Maple Grove Golf CourseOnalaska MS Invitational · Oct 5 | 14:11.4 | Onalaska MS Invitational | October 5, 2023 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 20:33.7 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Maple Grove VenuesMVC Championships · Oct 16 | 20:22.1 | MVC Championships | October 16, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 21:26.0 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 20:22.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 25 | 19:58.0 | WIAA D1 Sectional 1 - Menomonie | October 25, 2025 |
| 5,000 Meters · Onalaska HSHeather Johnson Kick-Off · Aug 29 | 20:30.7 | Heather Johnson Kick-Off | August 29, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 21:15.8 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · Stewarts Woods Cross Country CourseVerona Invitational · Sep 6 | 21:24.5 | Verona Invitational | September 6, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 21:18.2 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 77 · OnalaskaOnalaska | 5,000 Meters Varsity | 77 | 20:22.5 PB | 11 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 20 · OnalaskaOnalaska | 5,000 Meters Varsity | 20 | 21:15.8 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 22 · OnalaskaOnalaska | 5,000 Meters Varsity | 22 | 20:33.7 PB | 11 |
| Sep 5 | Verona InvitationalSep 5 · 5,000 Meters Varsity · Place 47 · OnalaskaOnalaska | 5,000 Meters Varsity | 47 | 21:27.8 | 11 |
| Aug 29 | Heather Johnson Kick-OffAug 29 · 5,000 Meters Varsity · Place 4 · OnalaskaOnalaska | 5,000 Meters Varsity | 4 | 20:30.7 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 21 · OnalaskaOnalaska | 5,000 Meters Varsity | 21 | 19:58.0 PB | 10 |
| Oct 16 | MVC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 4 · OnalaskaOnalaska | 5,000 Meters Varsity | 4 | 20:22.1 PB | 10 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 63 · OnalaskaOnalaska | 5,000 Meters Varsity | 63 | 21:26.0 PB | 10 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 18 · OnalaskaOnalaska | 5,000 Meters Varsity | 18 | 21:41.5 | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 58 · OnalaskaOnalaska | 5,000 Meters Varsity | 58 | 21:14.3 | 10 |
| Sep 6 | Verona InvitationalSep 6 · 5,000 Meters Varsity · Place 47 · OnalaskaOnalaska | 5,000 Meters Varsity | 47 | 21:24.5 PB | 10 |
2024 Cross Country
2 results2023 Cross Country
1 results