Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Maple Grove Golf CourseOnalaska MS Invitational · Oct 514:11.4Onalaska MS InvitationalOctober 5, 2023
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1220:33.7All-American InvitationalSeptember 12, 2026
5,000 Meters · Maple Grove VenuesMVC Championships · Oct 1620:22.1MVC ChampionshipsOctober 16, 2025
5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 421:26.0Dan Huston/Steve Johnson InvitationalOctober 4, 2025
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 320:22.5Steve Johnson Invitational October 3, 2026
5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 2519:58.0WIAA D1 Sectional 1 - MenomonieOctober 25, 2025
5,000 Meters · Onalaska HSHeather Johnson Kick-Off · Aug 2920:30.7Heather Johnson Kick-OffAugust 29, 2026
5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 2621:15.8Jim Flim Invitational (Winona)September 26, 2026
5,000 Meters · Stewarts Woods Cross Country CourseVerona Invitational · Sep 621:24.5Verona InvitationalSeptember 6, 2025
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1021:18.2NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 77 · OnalaskaOnalaska5,000 Meters Varsity7720:22.5 PB11
Sep 26Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 20 · OnalaskaOnalaska5,000 Meters Varsity2021:15.8 PB11
Sep 12All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 22 · OnalaskaOnalaska5,000 Meters Varsity2220:33.7 PB11
Sep 5Verona InvitationalSep 5 · 5,000 Meters Varsity · Place 47 · OnalaskaOnalaska5,000 Meters Varsity4721:27.811
Aug 29Heather Johnson Kick-OffAug 29 · 5,000 Meters Varsity · Place 4 · OnalaskaOnalaska5,000 Meters Varsity420:30.7 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 21 · OnalaskaOnalaska5,000 Meters Varsity2119:58.0 PB10
Oct 16MVC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 4 · OnalaskaOnalaska5,000 Meters Varsity420:22.1 PB10
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 63 · OnalaskaOnalaska5,000 Meters Varsity6321:26.0 PB10
Sep 20Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 18 · OnalaskaOnalaska5,000 Meters Varsity1821:41.510
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 58 · OnalaskaOnalaska5,000 Meters Varsity5821:14.310
Sep 6Verona InvitationalSep 6 · 5,000 Meters Varsity · Place 47 · OnalaskaOnalaska5,000 Meters Varsity4721:24.5 PB10

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 126 · OnalaskaOnalaska5,000 Meters Open Invitational Section 212621:18.2 PB9
Sep 14All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 79 · OnalaskaOnalaska5,000 Meters Varsity7921:47.69

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 5Onalaska MS InvitationalOct 5 · 2 Miles Middle School · Place 3 · OnalaskaOnalaska2 Miles Middle School314:11.4 PB8