Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1433:53.6NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1534:35.0NCAA DI Mid-Atlantic RegionalNovember 15, 2024
4 Miles · Temple University Ambler CampusTemple Invitational · Aug 2921:27.90Temple InvitationalAugust 29, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2517:41.2NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 417:33PIAA State XC ChampionshipsNovember 4, 2023
6,000 Meters · Bucknell Golf ClubBucknell-Lafayette · Sep 520:01.60Bucknell-LafayetteSeptember 5, 2026
8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3126:14.7Patriot League XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:58.9Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:12.1Paul Short Run (College)October 3, 2025
8,000 Meters · Metgzar Field XC CourseLafayette vs. Lehigh · Sep 2525:50.6Lafayette vs. LehighSeptember 25, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:48.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 76 · LafayetteLafayette8,000 Meters Patriot League7626:14.7 PBJr
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 89 · LafayetteLafayette8,000 Meters Varsity8926:22.8Jr
Sep 25Lafayette vs. LehighSep 25 · 8,000 Meters Varsity · Place 11 · LafayetteLafayette8,000 Meters Varsity1125:50.6 PBJr
Sep 11Lafayette XC InviteSep 11 · 8,000 Meters College · Place 11 · LafayetteLafayette8,000 Meters College1126:01.9Jr
Sep 5Bucknell-LafayetteSep 5 · 6,000 Meters Varsity · Place 19 · LafayetteLafayette6,000 Meters Varsity1920:01.60 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 169 · LafayetteLafayette10,000 Meters D1 Mid-Atlantic16933:53.6 PBSo
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 101 · LafayetteLafayette8,000 Meters Champs10127:44.5So
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 150 · LafayetteLafayette8,000 Meters College15026:48.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 111 · LafayetteLafayette8,000 Meters Brown11126:12.1 PBSo
Sep 13Lehigh Lafayette Dual MeetSep 13 · 8,000 Meters Men · Place 17 · LafayetteLafayette8,000 Meters Men1726:58.20So
Aug 29Temple InvitationalAug 29 · 4 Miles College · Place 27 · LafayetteLafayette4 Miles College2721:27.90 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 178 · LafayetteLafayette10,000 Meters D1 Mid-Atlantic17834:35.0 PBFr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 94 · LafayetteLafayette8,000 Meters Varsity9426:43.0FR
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 154 · LafayetteLafayette8,000 Meters Brown15426:58.9 PBFr
Sep 6Lafayette XC InvitationalSep 6 · Varsity · Place 34 · LafayetteLafayetteVarsity3419:27.8—

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Blue · Place 14 · Downingtown WestDowningtown West5,000 Meters Open - Northeast Blue1417:41.2 PB12
Nov 4PIAA State XC ChampionshipsNov 4 · 5,000 Meters 3A · Place 119 · Downingtown WestDowningtown West5,000 Meters 3A11917:33 PB12
Oct 27PIAA District 1 ChampionshipsOct 27 · Varsity · Place 34 · Downingtown WestDowningtown WestVarsity3415:58.4—
Oct 11Ches-Mont XC ChampionshipsOct 11 · Varsity · Place 7 · Downingtown WestDowningtown WestVarsity716:09.3—
Oct 11Ches-Mont XC ChampionshipsOct 11 · Varsity · Place 7 · Downingtown WestDowningtown WestVarsity716:09.3—
Sep 30Carlisle InvitationalSep 30 · Varsity · Place 22 · Downingtown WestDowningtown WestVarsity2216:22.6—
Sep 30Carlisle InvitationalSep 30 · Varsity · Place 21 · Downingtown WestDowningtown WestVarsity2116:22.6—

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 28PIAA District 1 ChampionshipsOct 28 · Varsity · Place 14 · Downingtown WestDowningtown WestVarsity1415:56.9—
Oct 12Ches-Mont XC ChampionshipsOct 12 · Varsity · Place 10 · Downingtown WestDowningtown WestVarsity1016:31.3—
Oct 12Ches-Mont XC ChampionshipsOct 12 · Varsity · Place 10 · Downingtown WestDowningtown WestVarsity1016:31.3—
Oct 1Whippets XC InvitationalOct 1 · 5,000 Meters Varsity · Place 7 · Downingtown WestDowningtown West5,000 Meters Varsity716:51.8—
Oct 1Whippets XC InvitationalOct 1 · Varsity · Place 7 · Downingtown WestDowningtown WestVarsity716:51.8—
Sep 24Carlisle InvitationalSep 24 · Varsity · Place 68 · Downingtown WestDowningtown WestVarsity6816:56.4—
Sep 24Carlisle InvitationalSep 24 · 5,000 Meters Varsity · Place 63 · Downingtown WestDowningtown West5,000 Meters Varsity6316:56.4—
Sep 10Unionville Two Mile BashSep 10 · Varsity · Place 15 · Downingtown WestDowningtown WestVarsity1510:28.0—
Sep 10Unionville Two Mile BashSep 10 · Varsity · Place 5 · Downingtown WestDowningtown WestVarsity510:28.0—

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 128 · Downingtown WestDowningtown WestVarsity12817:22.0—
Oct 29PIAA District 1 ChampionshipsOct 29 · Varsity · Place 122 · Downingtown WestDowningtown WestVarsity12217:22.0—
Oct 21Henderson XC InvitationalOct 21 · 3,200 Meters Varsity · Place 19 · Downingtown WestDowningtown West3,200 Meters Varsity1910:25.05—
Oct 2Whippets XC InvitationalOct 2 · 5,000 Meters Varsity · Place 17 · Downingtown WestDowningtown West5,000 Meters Varsity1717:40.710
Sep 25Carlisle InvitationalSep 25 · Varsity · Place 287 · Downingtown WestDowningtown WestVarsity28718:21.7—
Sep 25Carlisle InvitationalSep 25 · 5,000 Meters Varsity · Place 198 · Downingtown WestDowningtown West5,000 Meters Varsity19818:21.7—
Sep 11Unionville Two Mile BashSep 11 · 2 Miles Sophomore · Place 7 · Downingtown WestDowningtown West2 Miles Sophomore711:02.510
Sep 8Ches-Mont National Meet - DTESep 8 · Varsity · Place 19 · Downingtown WestDowningtown WestVarsity1912:24.6510

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Deuce at Singer FarmOct 10 · 2 Miles Varsity · Place 34 · Downingtown WestDowningtown West2 Miles Varsity3412:32—