Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 32:54.9 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 15:28.2 | McQuaid Invitational | September 30, 2023 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 16:53.8 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Delaware ParkLittle Three Championships (Canisius-Niagara-St Bonaventure) · Sep 5 | 16:08.3 | Little Three Championships (Canisius-Niagara-St Bonaventure) | September 5, 2026 |
| 5,000 Meters · Letchworth State ParkNYSPHSSAA Section V Championships · Nov 4 | 15:51.3 | NYSPHSSAA Section V Championships | November 4, 2023 |
| 5,000 Meters · Marion HSMarion Invitational · Oct 23 | 17:33 | Marion Invitational | October 23, 2021 |
| 5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 6 | 15:30.2 | Little Three Championships (Canisius-Niagara-St. Bonaventure) | September 6, 2025 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 16:39.4 | NYSPHSAA Cross Country Championships | November 11, 2023 |
| 8,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 27:35.8 | Lock Haven Invite | September 28, 2024 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 26:00.90 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 26:13.07 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 8,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 25:49.90 | Lock Haven Invite | September 27, 2025 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 21 | 27:57.1 | Rochester Yellowjacket Invitational | September 21, 2024 |
| 8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 25:42.20 | Aubrey Shenk Invitational | October 18, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 25:13.5 | A-10 XC Championships | October 31, 2026 |
| 8,000 Meters · Youthtown XC CourseRobert Morris Colonial Invitational · Sep 11 | 27:56.6 | Robert Morris Colonial Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 214 · St. BonaventureSt. Bonaventure | 10,000 Meters D1 Northeast | 214 | 32:54.9 PB | So |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 86 · St. BonaventureSt. Bonaventure | 8,000 Meters Collegiate | 86 | 26:00.90 PB | So |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 23 · St. BonaventureSt. Bonaventure | 8,000 Meters College | 23 | 25:42.20 PB | So |
| Oct 4 | Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 75 · St. BonaventureSt. Bonaventure | 8,000 Meters College Blue | 75 | 26:13.07 PB | So |
| Sep 27 | Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 46 · St. BonaventureSt. Bonaventure | 8,000 Meters Crimson | 46 | 25:49.90 PB | So |
| Sep 6 | Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 12 · St. BonaventureSt. Bonaventure | 5,000 Meters College | 12 | 15:30.2 PB | So |
2024 Cross Country
3 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 32 · Churchville-ChiliChurchville-Chili | 5,000 Meters Championship - New York | 32 | 16:53.8 PB | 12 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 28 · Churchville-ChiliChurchville-Chili | 5,000 Meters Class A | 28 | 16:39.4 PB | 12 |
| Nov 4 | NYSPHSSAA Section V ChampionshipsNov 4 · 5,000 Meters A · Place 6 · Churchville-ChiliChurchville-Chili | 5,000 Meters A | 6 | 15:51.3 PB | 12 |
| Oct 21 | Monroe County ChampionshipsOct 21 · 5,000 Meters Varsity · Place 5 · Churchville-ChiliChurchville-Chili | 5,000 Meters Varsity | 5 | 15:49.80 | — |
| Oct 14 | Alden Bulldogs Cross Country StampedeOct 14 · 5,000 Meters Varsity · Place 3 · Churchville-ChiliChurchville-Chili | 5,000 Meters Varsity | 3 | 16:33.71 | 12 |
| Sep 30 | McQuaid InvitationalSep 30 · 3 Miles Premier · Place 23 · Churchville-ChiliChurchville-Chili | 3 Miles Premier | 23 | 15:28.2 PB | 12 |
| Sep 23 | John Izzo Cross Country ClassicSep 23 · 5,000 Meters Varsity Division 1 · Place 3 · Churchville-ChiliChurchville-Chili | 5,000 Meters Varsity Division 1 | 3 | 15:57.1 | 12 |
| Sep 9 | Bob Goodell Memorial XC InvitationalSep 9 · 5,000 Meters Varsity · Place 3 · Churchville-ChiliChurchville-Chili | 5,000 Meters Varsity | 3 | 16:41 | — |
2022 Cross Country
4 results2021 Cross Country
5 results2020 Cross Country
1 results
