Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1433:53.1NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3015:49.5McQuaid InvitationalSeptember 30, 2023
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1415:57.1Burnt Hills InvitationalOctober 14, 2023
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1817:48.4New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Delaware ParkLittle Three Championships (Canisius-Niagara-St Bonaventure) · Sep 516:06.1Little Three Championships (Canisius-Niagara-St Bonaventure)September 5, 2026
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 615:20.6Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 417:10.4NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3127:07.04The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1827:19.3Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:27.7Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:10.7Paul Short Run (College)October 3, 2025
8,000 Meters · Notre Dame Burke Memorial Golf Course2026 National Catholic Invitational · Sep 1825:46.602026 National Catholic InvitationalSeptember 18, 2026
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 226:16.03MAAC XC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 76 · CanisiusCanisius8,000 Meters College7627:07.04 PBJr
Sep 182026 National Catholic InvitationalSep 18 · 8,000 Meters Men · Place 55 · CanisiusCanisius8,000 Meters Men5525:46.60 PBJr
Sep 5Little Three Championships (Canisius-Niagara-St Bonaventure)Sep 5 · 5,000 Meters Collegiate · Place 11 · CanisiusCanisius5,000 Meters Collegiate1116:06.1 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 247 · CanisiusCanisius10,000 Meters D1 Northeast24733:53.1 PBSo
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 101 · CanisiusCanisius8,000 Meters College10126:53.9So
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 54 · CanisiusCanisius8,000 Meters College5427:19.3 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 340 · CanisiusCanisius8,000 Meters Gold34028:10.7 PBSo
Sep 192025 National Catholic InvitationalSep 19 · 8,000 Meters Catholic Champs · Place 117 · CanisiusCanisius8,000 Meters Catholic Champs11728:52.60So
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 9 · CanisiusCanisius5,000 Meters College915:20.6 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 73 · CanisiusCanisius8,000 Meters College7326:16.03 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 112 · CanisiusCanisius8,000 Meters Brown11226:27.7 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 116 · Baldwinsville CentralBaldwinsville Central5,000 Meters Championship11617:48.4 PB12
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters A · Place 11 · Baldwinsville CentralBaldwinsville Central5,000 Meters A1117:10.4 PB12
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 27 · Baldwinsville CentralBaldwinsville Central3 Miles Varsity D42715:57.1 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 49 · Baldwinsville CentralBaldwinsville Central3 Miles Premier4915:49.5 PB12