Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware ParkLittle Three Championships (Canisius-Niagara-St Bonaventure) · Sep 519:17.9Little Three Championships (Canisius-Niagara-St Bonaventure)September 5, 2026
5,000 Meters · Notre Dame Burke Memorial Golf Course2026 National Catholic Invitational · Sep 1819:18.702026 National Catholic InvitationalSeptember 18, 2026
5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 619:27.9Little Three Championships (Canisius-Niagara-St. Bonaventure) September 6, 2025
6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3123:35.36The Metro Conference XC ChampionshipsOctober 31, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2024:27.8Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1423:39.3NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 124:31.5MAAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 66 · Niagara6,000 Meters College6623:35.36 PBJr
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 12 · Niagara5,000 Meters Varsity1218:33.5SO-2
Sep 182026 National Catholic InvitationalSep 18 · 5,000 Meters Women · Place 50 · Niagara5,000 Meters Women5019:18.70 PBJr
Sep 5Little Three Championships (Canisius-Niagara-St Bonaventure)Sep 5 · 5,000 Meters Collegiate · Place 2 · Niagara5,000 Meters Collegiate219:17.9 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 233 · Niagara6,000 Meters D1 Northeast23323:39.3 PBSo
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 111 · Niagara6,000 Meters College11124:31.5 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Niagara5,000 Meters College0DNFSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Niagara6,000 Meters Brown0DNFSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 65 · Niagara6,000 Meters New Division6524:27.8 PBSo
Sep 6Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 14 · Niagara5,000 Meters College1419:27.9 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 253 · Niagara6,000 Meters Northeast25324:19.0Fr
Nov 2MAAC XC ChampionshipsNov 2 · 6,000 Meters College · Place 124 · Niagara6,000 Meters College12424:38.69Fr
Oct 19Canisius Alumni ClassicOct 19 · 5,000 Meters Varsity · Place 45 · Niagara5,000 Meters Varsity4519:58.8FR
Sep 14Daemen Alumni InviationalSep 14 · 5,000 Meters Varsity · Place 19 · Niagara5,000 Meters Varsity1920:48.9FR
Sep 6The Little Three ChampionshipsSep 6 · 5,000 Meters Varsity · Place 28 · Niagara5,000 Meters Varsity2820:56.2FR