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Natalia Seremetis
Niagara · Class of 2024
32 resultsCross Country2019–20261 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 30 | 19:23.8 | McQuaid Invitational | September 30, 2023 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 20:45.9 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Chenago Valley State ParkMcDaniel Baxter Invitational · Sep 18 | 21:13.6 | McDaniel Baxter Invitational | September 18, 2021 |
| 5,000 Meters · Delaware ParkLittle Three Championships (Canisius-Niagara-St Bonaventure) · Sep 5 | 18:47.1 | Little Three Championships (Canisius-Niagara-St Bonaventure) | September 5, 2026 |
| 5,000 Meters · Notre Dame Burke Memorial Golf Course2026 National Catholic Invitational · Sep 18 | 18:41.70 | 2026 National Catholic Invitational | September 18, 2026 |
| 5,000 Meters · St. Bonaventure University XC CourseLittle Three Championships (Canisius-Niagara-St. Bonaventure) · Sep 6 | 19:12.3 | Little Three Championships (Canisius-Niagara-St. Bonaventure) | September 6, 2025 |
| 6,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 31 | 23:12.65 | The Metro Conference XC Championships | October 31, 2026 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 26:04.2 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 6,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 15 | 25:03.2 | NCAA DI Northeast Regional | November 15, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:29.4 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:55.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 2 | 24:07.48 | MAAC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | The Metro Conference XC ChampionshipsOct 31 · 6,000 Meters College · Place 50 · NiagaraNiagara | 6,000 Meters College | 50 | 23:12.65 PB | Jr |
| Oct 17 | Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 8 · NiagaraNiagara | 5,000 Meters Varsity | 8 | 18:16.4 | JR-3 |
| Sep 18 | 2026 National Catholic InvitationalSep 18 · 5,000 Meters Women · Place 32 · NiagaraNiagara | 5,000 Meters Women | 32 | 18:41.70 PB | Jr |
| Sep 5 | Little Three Championships (Canisius-Niagara-St Bonaventure)Sep 5 · 5,000 Meters Collegiate · Place 1 · NiagaraNiagara | 5,000 Meters Collegiate | 1 | 18:47.1 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 135 · NiagaraNiagara | 6,000 Meters College | 135 | 26:07.0 | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 311 · NiagaraNiagara | 6,000 Meters Brown | 311 | 26:55.4 PB | So |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 136 · NiagaraNiagara | 6,000 Meters New Division | 136 | 26:04.2 PB | So |
| Sep 6 | Little Three Championships (Canisius-Niagara-St. Bonaventure) Sep 6 · 5,000 Meters College · Place 11 · NiagaraNiagara | 5,000 Meters College | 11 | 19:12.3 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 263 · NiagaraNiagara | 6,000 Meters Northeast | 263 | 25:03.2 PB | Fr |
| Nov 2 | MAAC XC ChampionshipsNov 2 · 6,000 Meters College · Place 109 · NiagaraNiagara | 6,000 Meters College | 109 | 24:07.48 PB | Fr |
| Oct 19 | Canisius Alumni ClassicOct 19 · 5,000 Meters Varsity · Place 63 · NiagaraNiagara | 5,000 Meters Varsity | 63 | 21:12.0 | FR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 251 · NiagaraNiagara | 6,000 Meters Brown | 251 | 25:29.4 PB | Fr |
| Sep 14 | Daemen Alumni InviationalSep 14 · 5,000 Meters Varsity · Place 31 · NiagaraNiagara | 5,000 Meters Varsity | 31 | 22:01.6 | FR |
| Sep 6 | The Little Three ChampionshipsSep 6 · 5,000 Meters Varsity · Place 24 · NiagaraNiagara | 5,000 Meters Varsity | 24 | 20:47.8 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - New York · Place 20 · UNA-NY-SeremetisUNA-NY-Seremetis | 5,000 Meters Open - New York | 20 | 21:07.0 | 12 |
| Oct 21 | Monroe County ChampionshipsOct 21 · 5,000 Meters Varsity · Place 14 · Webster ThomasWebster Thomas | 5,000 Meters Varsity | 14 | 19:42.10 | 12 |
| Oct 14 | Alden Bulldogs Cross Country StampedeOct 14 · 5,000 Meters Varsity · Place 4 · Webster ThomasWebster Thomas | 5,000 Meters Varsity | 4 | 19:29.65 | 12 |
| Sep 30 | McQuaid InvitationalSep 30 · 3 Miles Premier · Place 47 · Webster ThomasWebster Thomas | 3 Miles Premier | 47 | 19:23.8 PB | 12 |
| Sep 23 | John Izzo Cross Country ClassicSep 23 · 5,000 Meters Varsity Division 1 · Place 14 · Webster ThomasWebster Thomas | 5,000 Meters Varsity Division 1 | 14 | 20:16.8 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 5 · UNA-NY-SeremetisUNA-NY-Seremetis | 5,000 Meters Open - New York | 5 | 20:45.9 PB | 11 |
| Nov 5 | Section 5 ChampionshipsNov 5 · Varsity · Place 14 · Webster ThomasWebster Thomas | Varsity | 14 | 20:30.2 | 11 |
| Oct 22 | Monroe County ChampionshipsOct 22 · 5,000 Meters Varsity · Place 10 · Webster ThomasWebster Thomas | 5,000 Meters Varsity | 10 | 19:53.1 | 11 |
| Oct 15 | Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 9 · Webster ThomasWebster Thomas | 5,000 Meters Varsity | 9 | 19:59.78 | 11 |
| Oct 15 | Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 9 · Webster ThomasWebster Thomas | 5,000 Meters Varsity | 9 | 19:59.78 | — |
| Oct 1 | McQuaid InvitationalOct 1 · 3 Miles Premier · Place 36 · Webster ThomasWebster Thomas | 3 Miles Premier | 36 | 19:27.3 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | Section 5 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 17 · Webster ThomasWebster Thomas | 5,000 Meters Varsity | 17 | 6:31 | 10 |
| Oct 30 | Monroe County ChampionshipsOct 30 · 3 Miles Varsity · Place 32 · Webster ThomasWebster Thomas | 3 Miles Varsity | 32 | 19:59.3 | 10 |
| Oct 9 | Alden Bulldog StampedeOct 9 · 3.1 Miles Varsity · Place 10 · WEBSTER THOMASWEBSTER THOMAS | 3.1 Miles Varsity | 10 | 19:35.51 | 10 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 23 · Webster ThomasWebster Thomas | 3 Miles Varsity | 23 | 19:37.0 | 10 |
| Oct 2 | McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 23 · Webster ThomasWebster Thomas | 3 Miles Varsity | 23 | 19:37.0 | 10 |
| Sep 18 | McDaniel Baxter InvitationalSep 18 · 5,000 Meters Varsity · Place 56 · Webster ThomasWebster Thomas | 5,000 Meters Varsity | 56 | 21:13.6 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | Alden Bulldog StampedeOct 12 · 1.8 Miles Varsity · Place 3 · WEBSTER THOMASWEBSTER THOMAS | 1.8 Miles Varsity | 3 | 12:42.31 | 8 |