Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Lincoln 3KGrand Forks Invite · Aug 29 | 14:03.4 | Grand Forks Invite | August 29, 2019 |
| 5,000 Meters · Anoka HSMounds View Tom Watson Invitational · Sep 24 | 22:43.2 | Mounds View Tom Watson Invitational | September 24, 2022 |
| 5,000 Meters · Mandan MunicipalMandan Kiwanis Late Invite · Sep 4 | 25:06.39 | Mandan Kiwanis Late Invite | September 4, 2020 |
| 5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 4 | 21:26.2 | Dragon Twilight Invitational | September 4, 2026 |
| 5,000 Meters · Minot Souris Valley Golf CourseSouris Valley Golf-Minot Invite · Oct 2 | 23:06.59 | Souris Valley Golf-Minot Invite | October 2, 2021 |
| 6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 24:25.1 | Roy Griak Invitational | September 18, 2026 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 28:16.6 | Roy Griak Invitational | September 20, 2024 |
| 6,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 2 | 24:38.4 | Jimmie XC Invitational | October 2, 2026 |
| 6,000 Meters · Sioux FallsNSIC Conference Championships · Nov 7 | 24:16.1 | NSIC Conference Championships | November 7, 2026 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 26:54.97 | NCAA DII Central Regional | November 8, 2025 |
| 6,000 Meters · University of MaryMarauders Open · Oct 11 | 25:13.3 | Marauders Open | October 11, 2024 |
| 6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 27:15.40 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | NSIC Conference ChampionshipsNov 7 · 6,000 Meters NSIC · Place 97 · Minot StateMinot State | 6,000 Meters NSIC | 97 | 24:16.1 PB | Jr |
| Oct 23 | Marauders Tune-UpOct 23 · 6,000 Meters Varsity · Place 30 · Minot StateMinot State | 6,000 Meters Varsity | 30 | 25:12.22 | JR |
| Oct 2 | Jimmie XC InvitationalOct 2 · 6,000 Meters Womens 6k · Place 35 · Minot StateMinot State | 6,000 Meters Womens 6k | 35 | 24:38.4 PB | Jr |
| Sep 18 | Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 186 · Minot StateMinot State | 6,000 Meters Suzi Wilson College 6k | 186 | 24:25.1 PB | Jr |
| Sep 4 | Dragon Twilight InvitationalSep 4 · 5,000 Meters Womens Randy Smith 5000m · Place 40 · Minot StateMinot State | 5,000 Meters Womens Randy Smith 5000m | 40 | 21:26.2 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 215 · Minot StateMinot State | 6,000 Meters D2 Central | 215 | 26:54.97 PB | So |
| Oct 24 | Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 121 · Minot StateMinot State | 6,000 Meters Women's 6000 | 121 | 27:15.40 PB | So |
| Oct 10 | Marauders OpenOct 10 · 6,000 Meters College · Place 25 · Minot StateMinot State | 6,000 Meters College | 25 | 25:27.8 | So |
| Oct 3 | Jimmie XC InvitationalOct 3 · 6,000 Meters Womens 6k · Place 76 · Minot StateMinot State | 6,000 Meters Womens 6k | 76 | 26:28.8 | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 212 · Minot StateMinot State | 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi | 212 | 28:22.5 | So |
| Sep 5 | Marauders InvitationalSep 5 · 6,000 Meters Women's Race · Place 41 · Minot StateMinot State | 6,000 Meters Women's Race | 41 | 25:56.95 | So |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | WDA ChampionshipOct 8 · 5,000 Meters Varsity · Place 71 · MinotMinot | 5,000 Meters Varsity | 71 | 23:37.68 | 11 |
| Oct 1 | Minot Souris Valley XC InviteOct 1 · 5,000 Meters Varsity · Place 57 · MinotMinot | 5,000 Meters Varsity | 57 | 21:54.91 | 11 |
| Sep 24 | Mounds View Tom Watson InvitationalSep 24 · 5,000 Meters Varsity · Place 93 · MinotMinot | 5,000 Meters Varsity | 93 | 22:43.2 PB | 11 |
| Sep 10 | Anderson/StavnSep 10 · 5,000 Meters Varsity · Place 95 · MinotMinot | 5,000 Meters Varsity | 95 | 23:37.79 | 11 |
| Sep 2 | Mandan Kiwanis InvitationalSep 2 · 4,000 Meters Junior Varsity · Place 15 · MinotMinot | 4,000 Meters Junior Varsity | 15 | 18:18.60 | 11 |
| Aug 20 | Orriginals InvitationalAug 20 · Varsity · Place 15 · MinotMinot | Varsity | 15 | 19:00 | 11 |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | WDA Cross Country ChampionshipsOct 9 · 5,000 Meters Varsity · Place 64 · MinotMinot | 5,000 Meters Varsity | 64 | 22:40.66 | 10 |
| Oct 2 | Souris Valley Golf-Minot InviteOct 2 · 5,000 Meters Varsity Girls · Place 33 · MinotMinot | 5,000 Meters Varsity Girls | 33 | 23:06.59 PB | 10 |
| Sep 17 | Becki Wells InvitationalSep 17 · 5,000 Meters Varsity · Place 50 · MinotMinot | 5,000 Meters Varsity | 50 | 22:12.00 | 10 |
| Sep 11 | Anderson/Stavn InviteSep 11 · 5,000 Meters Varsity · Place 80 · MinotMinot | 5,000 Meters Varsity | 80 | 22:53.66 | 10 |
| Sep 3 | Mandan Kiwanis InvitationalSep 3 · 5,000 Meters Varsity · Place 46 · MinotMinot | 5,000 Meters Varsity | 46 | 23:19.59 | 10 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 10 | WDA ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 27 · MinotMinot | 5,000 Meters Junior Varsity | 27 | 25:13.31 | 9 |
| Oct 3 | Minot Souris Valley InviteOct 3 · 5,000 Meters Junior Varsity · Place 36 · MinotMinot | 5,000 Meters Junior Varsity | 36 | 24:10.61 | 9 |
| Sep 18 | Becki Wells InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 8 · MinotMinot | 5,000 Meters Junior Varsity | 8 | 25:01.60 | 9 |
| Sep 12 | Anderson/StavnSep 12 · 5,000 Meters Varsity · Place 33 · MinotMinot | 5,000 Meters Varsity | 33 | 25:05.95 | 9 |
| Sep 4 | Mandan Kiwanis Early InviteSep 4 · 5,000 Meters Varsity · Place 40 · MinotMinot | 5,000 Meters Varsity | 40 | 25:06.39 | 9 |
| Sep 4 | Mandan Kiwanis Late InviteSep 4 · 5,000 Meters Varsity · Place 40 · MinotMinot | 5,000 Meters Varsity | 40 | 25:06.39 PB | 9 |
| Aug 22 | Heen/IhmelsAug 22 · 5,000 Meters Varsity · Place 29 · MinotMinot | 5,000 Meters Varsity | 29 | 27:11.87 | 9 |
2019 Cross Country
2 results