Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 18:31.47 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 19:22.63 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 19:09.91 | Mayo Invitational | September 14, 2023 |
| 5,000 Meters · Jackson Golf ClubJCC Tri For Health · Sep 21 | 19:22.09 | JCC Tri For Health | September 21, 2023 |
| 5,000 Meters · Lac Qui Parle Valley HSMSHSL Section 3A Championships · Oct 28 | 18:46.44 | MSHSL Section 3A Championships | October 28, 2021 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 27 | 18:30.10 | MSHSL Section 3A Championships | October 27, 2022 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 26 | 18:47.3 | MSHSL Section 3A Championships | October 26, 2023 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 1 | 18:24.67 | Paul Metcalf Invitational | September 1, 2023 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 19:17.00 | Paul Metcalf | September 3, 2021 |
| 5,000 Meters · Pipestone GCBig South Conference Meet · Oct 19 | 19:10.15 | Big South Conference Meet | October 19, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 5 | 18:54.34 | MSHSL Class A State Championships | November 5, 2022 |
| 5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 4 | 18:40.4 | MSHSL Class A State Championships | November 4, 2023 |
| 6,000 Meters · Don Baker CourseSummit League XC Championships · Nov 2 | 21:46.97 | Summit League XC Championships | November 2, 2024 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 22:48.0 | Roy Griak Invitational | September 19, 2025 |
| 6,000 Meters · Mahoney State ParkSummit League Championships · Nov 1 | 21:18.56 | Summit League Championships | November 1, 2025 |
| 6,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 21:10.55 | Bradley "Pink" Classic | October 17, 2025 |
| 6,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 3 | 21:48.0 | Jimmie XC Invitational | October 3, 2025 |
| 6,000 Meters · University of MaryMarauders Invitational · Sep 5 | 21:31.07 | Marauders Invitational | September 5, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Summit League ChampionshipsNov 1 · 6,000 Meters Champ · Place 19 · North Dakota StateNorth Dakota State | 6,000 Meters Champ | 19 | 21:18.56 PB | So |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 6,000 Meters Red · Place 22 · North Dakota StateNorth Dakota State | 6,000 Meters Red | 22 | 21:10.55 PB | So |
| Oct 3 | Jimmie XC InvitationalOct 3 · 6,000 Meters Womens 6k · Place 6 · North Dakota StateNorth Dakota State | 6,000 Meters Womens 6k | 6 | 21:48.0 PB | So |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Jack Johnson Women’s Gold (Division I · Place 25 · North Dakota StateNorth Dakota State | 6,000 Meters Jack Johnson Women’s Gold (Division I | 25 | 22:48.0 PB | So |
| Sep 5 | Marauders InvitationalSep 5 · 6,000 Meters Women's Race · Place 3 · North Dakota StateNorth Dakota State | 6,000 Meters Women's Race | 3 | 21:31.07 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Midwest Regional ChampionshipsNov 15 · 6,000 Meters Division 1 · Place 97 · North Dakota StateNorth Dakota State | 6,000 Meters Division 1 | 97 | 21:28.26 | FR |
| Nov 2 | Summit League XC ChampionshipsNov 2 · 6,000 Meters College · Place 16 · North Dakota StateNorth Dakota State | 6,000 Meters College | 16 | 21:46.97 PB | Fr |
| Oct 18 | Bradley University "Pink" ClassicOct 18 · 6,000 Meters Varsity · Place 58 · North Dakota StateNorth Dakota State | 6,000 Meters Varsity | 58 | 21:29.03 | FR |
| Sep 20 | Roy Griak InvitationalSep 20 · 6,000 Meters Gold · Place 71 · North Dakota StateNorth Dakota State | 6,000 Meters Gold | 71 | 23:11.8 | Fr |
| Sep 6 | Marauders InvitationalSep 6 · 6,000 Meters College · Place 9 · North Dakota StateNorth Dakota State | 6,000 Meters College | 9 | 21:54.8 | Fr |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 4 · LuverneLuverne | 5,000 Meters Class A | 4 | 18:40.4 PB | 12 |
| Oct 26 | MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:47.3 PB | 12 |
| Oct 17 | Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:07.25Unofficial | 12 |
| Oct 10 | Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:42.43 | — |
| Oct 5 | Luverne MeetOct 5 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:30.40 | 12 |
| Sep 30 | Willmar Glacial Lakes InviteSep 30 · 5,000 Meters Varsity · Place 2 · LuverneLuverne | 5,000 Meters Varsity | 2 | 19:38.8 | — |
| Sep 21 | JCC Tri For HealthSep 21 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 19:22.09 PB | 12 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 19:09.91 PB | 12 |
| Sep 9 | Luverne Bruce Gluf MeetSep 9 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:33.70 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:24.67 PB | 12 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Class A · Place 5 · LuverneLuverne | 5,000 Meters Class A | 5 | 18:54.34 PB | 11 |
| Oct 27 | MSHSL Section 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 3 · LuverneLuverne | 5,000 Meters Varsity | 3 | 18:30.10 PB | 11 |
| Oct 18 | Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:56.75Unofficial | 11 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 5,000 Meters Varsity · Place 3 · LuverneLuverne | 5,000 Meters Varsity | 3 | 20:04.34 | 11 |
| Oct 6 | Luverne Invitational Oct 6 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:42.24 | 11 |
| Sep 27 | St James InviteSep 27 · 5,000 Meters Varsity · Place 2 · LuverneLuverne | 5,000 Meters Varsity | 2 | 18:35.73 | 11 |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 2 · LuverneLuverne | 2.95 Miles Varsity | 2 | 18:31.47 PB | 11 |
| Sep 10 | Bruce Gluf Classic Sep 10 · 5,000 Meters Varsity · Place 1 · LuverneLuverne | 5,000 Meters Varsity | 1 | 18:54.40 | 11 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 5 · LuverneLuverne | 5,000 Meters Varsity | 5 | 19:42 | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class A State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 3 · LuverneLuverne | 5,000 Meters Varsity | 3 | 19:06.82 | 10 |
| Oct 28 | MSHSL Section 3A ChampionshipsOct 28 · 5,000 Meters Section · Place 3 · LuverneLuverne | 5,000 Meters Section | 3 | 18:46.44 PB | 10 |
| Oct 19 | Big South Conference MeetOct 19 · 5,000 Meters Varsity · Place 7 · LuverneLuverne | 5,000 Meters Varsity | 7 | 19:10.15 PB | 10 |
| Oct 2 | Willmar Cross Country InvitationalOct 2 · 5,000 Meters Varsity · Place 7 · LuverneLuverne | 5,000 Meters Varsity | 7 | 19:41.2 | — |
| Sep 16 | Mayo InvitationalSep 16 · 5,000 Meters Varsity · Place 5 · LuverneLuverne | 5,000 Meters Varsity | 5 | 19:49.65 | 10 |
| Sep 3 | Paul MetcalfSep 3 · 5,000 Meters Varsity · Place 5 · LuverneLuverne | 5,000 Meters Varsity | 5 | 19:17.00 PB | 10 |
2020 Cross Country
3 results2019 Cross Country
4 results