Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Pleasant Ridge ParkRace in the Park · Sep 5 | 16:33.9 | Race in the Park | September 5, 2025 |
| 5,000 Meters · Adamson Stadium, Cal UTSTCA Cross Country Championship · Oct 21 | 21:48.5 | TSTCA Cross Country Championship | October 21, 2021 |
| 5,000 Meters · EdinboroDoug Watts Open · Sep 5 | 19:49.0 | Doug Watts Open | September 5, 2026 |
| 5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 26 | 18:59.0 | Harry F Anderson Invitational | September 26, 2026 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 20:05 | PIAA State XC Championships | November 4, 2023 |
| 5,000 Meters · Rich Wright 5K CoursePIAA District VII WPIAL Championships · Oct 26 | 19:18.10 | PIAA District VII WPIAL Championships | October 26, 2023 |
| 6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 23:14.0 | PSAC XC Champs | November 7, 2026 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 23:56.7 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 22:00.00 | NCAA DII Atlantic | November 8, 2025 |
| 6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 11 | 22:26.8 | Highlander Invitational | October 11, 2025 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 27:56.6 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:52.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Lewis UniversityLewis Crossover · Oct 10 | 23:58.85 | Lewis Crossover | October 10, 2026 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 24 | 22:13.2 | Lock Haven Go Fast | October 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 31 · GannonGannon | 6,000 Meters PSAC | 31 | 23:14.0 PB | Jr |
| Oct 24 | Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 26 · GannonGannon | 6,000 Meters Collegiate | 26 | 22:13.2 PB | Jr |
| Oct 10 | Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 102 · GannonGannon | 6,000 Meters Collegiate | 102 | 23:58.85 PB | Jr |
| Sep 26 | Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 12 · GannonGannon | 5,000 Meters Women | 12 | 18:59.0 PB | Jr |
| Sep 5 | Doug Watts OpenSep 5 · 5,000 Meters Collegiate · Place 6 · GannonGannon | 5,000 Meters Collegiate | 6 | 19:49.0 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 17 · GannonGannon | 6,000 Meters Atlantic | 17 | 22:00.00 PB | So |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 37 · GannonGannon | 6,000 Meters PSAC | 37 | 23:56.7 PB | So |
| Oct 11 | Highlander InvitationalOct 11 · 6,000 Meters College · Place 8 · GannonGannon | 6,000 Meters College | 8 | 22:26.8 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 67 · GannonGannon | 6,000 Meters Green | 67 | 24:52.4 PB | So |
| Sep 5 | Race in the ParkSep 5 · 4,000 Meters Women's Race · Place 2 · GannonGannon | 4,000 Meters Women's Race | 2 | 16:33.9 PB | So |
2024 Cross Country
3 results2023 Cross Country
2 results2021 Cross Country
1 results
