Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 832:55.40NCAA DII AtlanticNovember 8, 2025
6,000 Meters · EdinboroDoug Watts Open · Sep 521:09.9Doug Watts OpenSeptember 5, 2026
6,000 Meters · Pleasant Ridge ParkRace in the Park · Sep 519:34.7Race in the ParkSeptember 5, 2025
8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 726:44.4PSAC XC ChampsNovember 7, 2026
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:11.2PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:22.3Paul Short Run (College)October 3, 2025
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1027:48.06Lewis CrossoverOctober 10, 2026
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2626:49.4Harry F Anderson InvitationalSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 36 · Gannon8,000 Meters PSAC3626:44.4 PBJr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 230 · Gannon8,000 Meters Collegiate23027:48.06 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 49 · Gannon8,000 Meters Men4926:49.4 PBJr
Sep 5Doug Watts OpenSep 5 · 6,000 Meters Collegiate · Place 28 · Gannon6,000 Meters Collegiate2821:09.9 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 58 · Gannon10,000 Meters Atlantic5832:55.40 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 29 · Gannon8,000 Meters PSAC2926:11.2 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 132 · Gannon8,000 Meters Brown13226:22.3 PBSo
Sep 5Race in the ParkSep 5 · 6,000 Meters Men's Race · Place 5 · Gannon6,000 Meters Men's Race519:34.7 PBSo