Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 27 | 20:53.8 | CACC Cross Country Championships | October 27, 2024 |
| 5,000 Meters · Haverford CollegeHaverford Invite · Oct 23 | 19:30.1 | Haverford Invite | October 23, 2026 |
| 5,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 8 | 19:16.00 | CACC Cross Country Championships | November 8, 2026 |
| 6,000 Meters · Belmont PlateauJack Saint Clair Memorial · Oct 10 | 25:15.44 | Jack Saint Clair Memorial | October 10, 2026 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 24:04.7 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 23:31.6 | NCAA DII East Regional | November 8, 2025 |
| 6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 25:28.20 | DII/III XC Challenge | September 13, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:57.5 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:05.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 9 | 23:41.2 | NCAA DII East Regional | November 9, 2024 |
| 6,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 24:40.16 | Osprey Open | September 20, 2025 |
| 6,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 25:04.2 | Osprey Open | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | CACC Cross Country ChampionshipsNov 8 · 5,000 Meters CACC · Place 4 · Jefferson (Pa.) | 5,000 Meters CACC | 4 | 19:16.00 PB | Jr |
| Oct 23 | Haverford InviteOct 23 · 5,000 Meters College · Place 18 · Jefferson (Pa.) | 5,000 Meters College | 18 | 19:30.1 PB | Jr |
| Oct 10 | Jack Saint Clair MemorialOct 10 · 6,000 Meters Collegiate · Place 10 · Jefferson (Pa.) | 6,000 Meters Collegiate | 10 | 25:15.44 PB | Jr |
| Sep 19 | Osprey OpenSep 19 · 6,000 Meters Open · Place 38 · Jefferson (Pa.) | 6,000 Meters Open | 38 | 25:04.2 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 254 · Jefferson (Pa.) | 6,000 Meters D2 Championship | 254 | 24:04.7 PB | So |
| Nov 8 | NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 26 · Jefferson (Pa.) | 6,000 Meters D2 East | 26 | 23:31.6 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 30 · Jefferson (Pa.) | 6,000 Meters Green | 30 | 24:05.4 PB | So |
| Sep 20 | Osprey OpenSep 20 · 6,000 Meters Open · Place 30 · Jefferson (Pa.) | 6,000 Meters Open | 30 | 24:40.16 PB | So |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 38 · Jefferson (Pa.) | 6,000 Meters Women | 38 | 25:28.20 PB | So |
| Sep 6 | Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 6 · Jefferson (Pa.) | 5,000 Meters College | 6 | 21:27.2 | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII East RegionalNov 9 · 6,000 Meters D2 East · Place 38 · Jefferson (Pa.) | 6,000 Meters D2 East | 38 | 23:41.2 PB | Fr |
| Oct 27 | CACC Cross Country ChampionshipsOct 27 · 5,000 Meters CACC · Place 6 · Jefferson (Pa.) | 5,000 Meters CACC | 6 | 20:53.8 PB | Fr |
| Oct 12 | Jack Saint Clair Memorial ChampionshipOct 12 · 6,000 Meters Varsity · Place 19 · Jefferson (Pa.) | 6,000 Meters Varsity | 19 | 26:20.6 | FR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 75 · Jefferson (Pa.) | 6,000 Meters Green | 75 | 24:57.5 PB | Fr |
| Sep 20 | Haverford Main Line inviteSep 20 · 5,000 Meters Varsity · Place 53 · Jefferson (Pa.) | 5,000 Meters Varsity | 53 | 20:56.0 | FR |
| Sep 7 | Philadelphia Cross ClassicSep 7 · 5,000 Meters Varsity · Place 6 · Jefferson (Pa.) | 5,000 Meters Varsity | 6 | 21:25.3 | FR |
