Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 621:36.7Philadelphia Cross ClassicSeptember 6, 2025
5,000 Meters · Haverford CollegeHaverford Invite · Oct 2320:10.8Haverford InviteOctober 23, 2026
5,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 819:40.70CACC Cross Country ChampionshipsNovember 8, 2026
6,000 Meters · Belmont PlateauJack Saint Clair Memorial · Oct 1025:30.70Jack Saint Clair MemorialOctober 10, 2026
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2224:14.12025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 823:59.8NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1324:43.80DII/III XC ChallengeSeptember 13, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:18.8Paul Short Run (College)October 3, 2025
6,000 Meters · Stockton CollegeOsprey Open · Sep 2025:12.70Osprey OpenSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 5,000 Meters CACC · Place 5 · Jefferson (Pa.)5,000 Meters CACC519:40.70 PBJr
Oct 23Haverford InviteOct 23 · 5,000 Meters College · Place 27 · Jefferson (Pa.)5,000 Meters College2720:10.8 PBJr
Oct 10Jack Saint Clair MemorialOct 10 · 6,000 Meters Collegiate · Place 11 · Jefferson (Pa.)6,000 Meters Collegiate1125:30.70 PBJr
Sep 19Osprey OpenSep 19 · 6,000 Meters Open · Jefferson (Pa.)6,000 Meters Open—DNSJr
Sep 12Philadelphia Cross ClassicSep 12 · 5,000 Meters Collegiate · Place 7 · Jefferson (Pa.)5,000 Meters Collegiate721:53.65Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 6,000 Meters D2 Championship · Place 256 · Jefferson (Pa.)6,000 Meters D2 Championship25624:14.1 PBSo
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 32 · Jefferson (Pa.)6,000 Meters D2 East3223:59.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 37 · Jefferson (Pa.)6,000 Meters Green3724:18.8 PBSo
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 38 · Jefferson (Pa.)6,000 Meters Open3825:12.70 PBSo
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 25 · Jefferson (Pa.)6,000 Meters Women2524:43.80 PBSo
Sep 6Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 8 · Jefferson (Pa.)5,000 Meters College821:36.7 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 12Jack Saint Clair Memorial ChampionshipOct 12 · 6,000 Meters Varsity · Place 26 · Jefferson (Pa.)6,000 Meters Varsity2627:57.4FR
Sep 20Haverford Main Line inviteSep 20 · 5,000 Meters Varsity · Place 61 · Jefferson (Pa.)5,000 Meters Varsity6121:20.0FR
Sep 7Philadelphia Cross ClassicSep 7 · 5,000 Meters Varsity · Place 5 · Jefferson (Pa.)5,000 Meters Varsity521:24.2FR