Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:45.9Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:17.3Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:05.6Border BattleOctober 18, 2025
8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3126:47.3SUNYAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 227:45.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2027:07.3Rochester Yellowjacket InvitationalSeptember 20, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 427:38.5Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1927:50.5Mike Woods InvitationalOctober 19, 2024
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2626:53.5Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 227:59.1SUNYAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2727:06.0Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 1627:49.1NCAA DIII Niagara RegionalNovember 16, 2024
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:27.2SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 8,000 Meters SUNYAC · Place 15 · Fredonia8,000 Meters SUNYAC1526:47.3 PBJr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 43 · Fredonia8,000 Meters College4327:45.6 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 53 · Fredonia8,000 Meters Men5326:53.5 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 68 · Fredonia8,000 Meters Collegiate6827:10.2Jr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 38 · Fredonia5,000 Meters Collegiate3817:17.3 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 83 · Fredonia8,000 Meters New Division8327:25.1So
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 19 · Fredonia8,000 Meters Champ1927:27.2 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 146 · Fredonia8,000 Meters D314627:05.6 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 16 · Fredonia8,000 Meters College1627:38.5 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 72 · Fredonia8,000 Meters College7227:06.0 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 68 · Fredonia8,000 Meters Varsity6827:07.3 PBSo
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 50 · Fredonia5,000 Meters College5016:45.9 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 89 · Fredonia8,000 Meters D3 Niagara8927:49.1 PBFr
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 20 · Fredonia8,000 Meters SUNYAC2027:59.1 PBFr
Oct 19Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 264 · Fredonia8,000 Meters College26427:50.5 PBFr
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 77 · Fredonia8,000 Meters College7728:22.9Fr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 176 · Fredonia8,000 Meters College17629:55.9Fr