Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3017:42.2McQuaid InvitationalSeptember 30, 2023
5,000 Meters · Bemus Point Golf CourseCCAA XC Championships · Oct 2719:07.47CCAA XC ChampionshipsOctober 27, 2023
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 618:47.1Tom Balon Alumni ClassicSeptember 6, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1830:04.6Border BattleOctober 18, 2025
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1529:09.6NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 431:17.4Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2731:05.9Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 129:12.8SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 137 · FredoniaFredonia8,000 Meters New Division13729:09.6 PBSo
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 59 · FredoniaFredonia8,000 Meters Champ5929:12.8 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 295 · FredoniaFredonia8,000 Meters D329530:04.6 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 91 · FredoniaFredonia8,000 Meters College9131:17.4 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 196 · FredoniaFredonia8,000 Meters College19631:05.9 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 246 · FredoniaFredonia8,000 Meters Varsity24630:44.1So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 132 · FredoniaFredonia5,000 Meters College13218:47.1 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 5Kara Hall Memorial Cross Country InviteOct 5 · 8,000 Meters College · Place 151 · FredoniaFredonia8,000 Meters College15131:25.1Fr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · FredoniaFredonia8,000 Meters College0DNFFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3Section VI ChampionshipsNov 3 · 5,000 Meters Varsity · Place 39 · JamestownJamestown5,000 Meters Varsity3918:30.4912
Oct 27CCAA XC ChampionshipsOct 27 · 5,000 Meters Varsity · Place 40 · JamestownJamestown5,000 Meters Varsity4019:07.47 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles Varsity AAA · Place 80 · JamestownJamestown3 Miles Varsity AAA8017:42.2 PB12
Sep 23East Aurora InvitationalSep 23 · 3 Miles Varsity · Place 32 · JAMESTOWNJAMESTOWN3 Miles Varsity3217:05.8412