Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 617:17.6Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 518:04.7Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:46.4Border BattleOctober 18, 2025
8,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3126:31.0SUNYAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Fredonia UnivFredonia Kara Hall Memorial Invitational · Oct 227:11.6Fredonia Kara Hall Memorial InvitationalOctober 2, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1927:26.0Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:08.3Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2626:49.7Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2727:31.8Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:03.7SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 8,000 Meters SUNYAC · Place 9 · Fredonia8,000 Meters SUNYAC926:31.0 PBJr
Oct 2Fredonia Kara Hall Memorial InvitationalOct 2 · 8,000 Meters College · Place 22 · Fredonia8,000 Meters College2227:11.6 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 50 · Fredonia8,000 Meters Men5026:49.7 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 81 · Fredonia8,000 Meters Collegiate8127:26.0 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 72 · Fredonia5,000 Meters Collegiate7218:04.7 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 109 · Fredonia8,000 Meters New Division10928:01.5So
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 13 · Fredonia8,000 Meters Champ1327:03.7 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 196 · Fredonia8,000 Meters D319627:46.4 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 63 · Fredonia8,000 Meters College6329:08.3 PBSo
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 82 · Fredonia8,000 Meters College8227:31.8 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 151 · Fredonia8,000 Meters Varsity15128:12.7So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 85 · Fredonia5,000 Meters College8517:17.6 PBSo