Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 623:54.9Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · New Hartford HS Cross Country CourseTri-Valley League XC Championships · Oct 2223:15.3Tri-Valley League XC ChampionshipsOctober 22, 2022
5,000 Meters · Osceola Ski ResortTri-Valley League XC Championships · Oct 2324:55.4Tri-Valley League XC Championships October 23, 2021
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 522:32.3Tom Balon Alumni ClassicSeptember 5, 2026
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 426:05.3NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1926:08.8Rochester Yellowjacket InvitationalSeptember 19, 2026
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1024:58.0Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1125:41.2Highlander InvitationalOctober 11, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:07.0Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:05.5Paul Short RunOctober 2, 2026
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1927:13.4Mike Woods InvitationalOctober 19, 2024
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3125:03.0Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 48 · Brockport St.Brockport St.6,000 Meters Empire 84825:03.0 PBJr
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 54 · Brockport St.Brockport St.6,000 Meters Collegiate5424:58.0 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 283 · Brockport St.Brockport St.6,000 Meters Open28326:05.5 PBJr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 138 · Brockport St.Brockport St.6,000 Meters Collegiate13826:08.8 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 48 · Brockport St.Brockport St.5,000 Meters Collegiate4822:32.3 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 107 · Brockport St.Brockport St.6,000 Meters College10725:41.2 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 52 · Brockport St.Brockport St.6,000 Meters College5229:07.0 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 169 · Brockport St.Brockport St.6,000 Meters New Division16927:07.0So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 95 · Brockport St.Brockport St.5,000 Meters College9523:54.9 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Empire 8 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 110 · Brockport St.Brockport St.6,000 Meters Varsity11028:51.1FR
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 315 · Brockport St.Brockport St.6,000 Meters College31527:13.4 PBFr
Oct 12Highlander InvitationalOct 12 · 6,000 Meters Varsity · Place 61 · Brockport St.Brockport St.6,000 Meters Varsity6127:31.4FR
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 196 · Brockport St.Brockport St.5,000 Meters Varsity19622:55.4FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters B · Place 44 · WhitesboroWhitesboro5,000 Meters B4426:05.3 PB12

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Harvest Classic InvitationalOct 29 · 2.82 Miles Junior Varsity · Place 4 · WhitesboroWhitesboro2.82 Miles Junior Varsity421:41.9511
Oct 22Tri-Valley League XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 31 · WhitesboroWhitesboro5,000 Meters Varsity3123:15.3 PB11

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30Harvest Classic InvitationalOct 30 · 4,500 Meters Varsity · Place 33 · WhitesboroWhitesboro4,500 Meters Varsity3322:21.5610
Oct 23Tri-Valley League XC Championships Oct 23 · 5,000 Meters Varsity · Place 26 · WhitesboroWhitesboro5,000 Meters Varsity2624:55.4 PB10