Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 619:02.1Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2618:30.9Harry F Anderson InvitationalSeptember 26, 2026
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 519:47.2Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 123:19.7Empire 8 Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1522:50.1NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1822:55.27Conn College InviteOctober 18, 2025
6,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1022:17.4Houghton Highlander XC InvitationalOctober 10, 2026
6,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1122:12.2Highlander InvitationalOctober 11, 2025
6,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3122:22.0Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 6,000 Meters Empire 8 · Place 9 · Brockport St.6,000 Meters Empire 8922:22.0 PBJr
Oct 10Houghton Highlander XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 4 · Brockport St.6,000 Meters Collegiate422:17.4 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 6 · Brockport St.5,000 Meters Women618:30.9 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 2 · Brockport St.5,000 Meters Collegiate219:47.2 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 28 · Brockport St.6,000 Meters New Division2822:50.1 PBSo
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 11 · Brockport St.6,000 Meters Champ1123:19.7 PBSo
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 115 · Brockport St.6,000 Meters Blue11522:55.27 PBSo
Oct 11Highlander InvitationalOct 11 · 6,000 Meters College · Place 6 · Brockport St.6,000 Meters College622:12.2 PBSo
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 3 · Brockport St.5,000 Meters College319:02.1 PBSo