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Troy Verstrate

UW-Eau Claire · Class of 2024

32 resultsCross Country2017–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Centennial ParkCrusading Warriors GS CC Invite · Sep 2515:33.09Crusading Warriors GS CC InviteSeptember 25, 2019
3,200 Meters · Centennial Park 3200M CourseCrusading Warriors GS CC Invite · Sep 2617:15.98Crusading Warriors GS CC InviteSeptember 26, 2018
5,000 Meters · Arrowhead High SchoolArrowhead Invite · Sep 616:46.0Arrowhead InviteSeptember 6, 2023
5,000 Meters · Mitchell ParkBrookfield Central Lancer Invite · Aug 2620:39.3Brookfield Central Lancer InviteAugust 26, 2021
5,000 Meters · Mitchell Park, BrookfieldGMC XC Championships · Oct 1519:44.1GMC XC ChampionshipsOctober 15, 2022
5,000 Meters · Rotary ParkGMC Championships · Oct 1417:06.2GMC ChampionshipsOctober 14, 2023
5,000 Meters · Rotary ParkGMC XC Championship · Oct 1618:27.0GMC XC ChampionshipOctober 16, 2021
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:59.2Running of the CowsOctober 3, 2026
8,000 Meters · Luther CollegeSaga Cup · Nov 627:11.8Saga CupNovember 6, 2026
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2227:00.02025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 2026:20.7St. Olaf InvitationalSeptember 20, 2025
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1927:30.2St Olaf InvitationalSeptember 19, 2026
8,000 Meters · University of Wisconsin-Eau ClaireUW-Eau Claire Alumni/Open · Sep 626:40UW-Eau Claire Alumni/OpenSeptember 6, 2025
8,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 125:24.14WIAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 325:56.1Blugold InvitationalOctober 3, 2025
8,000 Meters · Wisconsin 32UW-Eau Claire Alumni/Open · Sep 728:13.2UW-Eau Claire Alumni/OpenSeptember 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Saga CupNov 6 · 8,000 Meters College · Place 33 · UW-Eau ClaireUW-Eau Claire8,000 Meters College3327:11.8 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 34 · UW-Eau ClaireUW-Eau Claire8,000 Meters Maize3426:59.2 PBJr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 89 · UW-Eau ClaireUW-Eau Claire8,000 Meters Men8927:30.2 PBJr
Sep 5UW-Eau Claire Alumni/OpenSep 5 · 8,000 Meters Open · Place 45 · UW-Eau ClaireUW-Eau Claire8,000 Meters Open45DNFJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 272 · UW-Eau ClaireUW-Eau Claire8,000 Meters D3 Championship27227:00.0 PBSo
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 135 · UW-Eau ClaireUW-Eau Claire8,000 Meters College13527:55.1So
Nov 1WIAC Cross Country ChampionshipsNov 1 · 8,000 Meters Men's 8K · Place 46 · UW-Eau ClaireUW-Eau Claire8,000 Meters Men's 8K4625:24.14 PBSo
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · UW-Eau ClaireUW-Eau Claire8,000 Meters Gold—DNFSo
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 39 · UW-Eau ClaireUW-Eau Claire8,000 Meters Varsity3925:56.1 PBSo
Sep 20St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 29 · UW-Eau ClaireUW-Eau Claire8,000 Meters College2926:20.7 PBSo
Sep 6UW-Eau Claire Alumni/OpenSep 6 · 8,000 Meters Varsity · Place 5 · UW-Eau ClaireUW-Eau Claire8,000 Meters Varsity526:40 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Blugold InvitationalOct 4 · 8,000 Meters Open · Place 85 · UW-Eau ClaireUW-Eau Claire8,000 Meters Open8527:07.8FR
Sep 7UW-Eau Claire Alumni/OpenSep 7 · 8,000 Meters college · Place 23 · UW-Eau ClaireUW-Eau Claire8,000 Meters college2328:13.2 PBFr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14GMC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 19 · GermantownGermantown5,000 Meters Varsity1917:06.2 PB12
Sep 6Arrowhead InviteSep 6 · 5,000 Meters Varsity · Place 20 · GermantownGermantown5,000 Meters Varsity2016:46.0 PB12
Sep 1Leighton Betz InviteSep 1 · Varsity · Place 27 · GermantownGermantownVarsity275:3612

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 20Meet of Future Champions / JV StateOct 20 · 5,000 Meters Varsity · Place 159 · GermantownGermantown5,000 Meters Varsity15919:45.64—
Oct 15GMC XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 65 · GermantownGermantown5,000 Meters Varsity6519:44.1 PB11
Sep 24Midwest InvitationalSep 24 · 5,000 Meters Varsity · Place 146 · GermantownGermantown5,000 Meters Varsity14617:47.7—
Sep 24Midwest InvitationalSep 24 · 5,000 Meters Varsity · Place 146 · GermantownGermantown5,000 Meters Varsity14617:47.711
Sep 15Whitefish Bay R. Vanden Avond Memorial InvitationalSep 15 · 5,000 Meters Varsity · Place 31 · GermantownGermantown5,000 Meters Varsity3118:41.111
Sep 8Arrowhead InviteSep 8 · 5,000 Meters Varsity · Place 59 · GermantownGermantown5,000 Meters Varsity5917:40.911

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21Meet of Future Champions / JV StateOct 21 · 5,000 Meters Varsity · Place 39 · GermantownGermantown5,000 Meters Varsity395:5310
Oct 16GMC XC ChampionshipOct 16 · 5,000 Meters JV Championship · Place 11 · GermantownGermantown5,000 Meters JV Championship1118:27.0 PB10
Sep 25Manitowoc InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 55 · GermantownGermantown5,000 Meters Junior Varsity5519:50.110
Sep 9Arrowhead InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 73 · GermantownGermantown5,000 Meters Junior Varsity7319:36.810
Sep 3Leighton-Betz InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 22 · GermantownGermantown5,000 Meters Junior Varsity2219:52.010
Aug 26Brookfield Central Lancer InviteAug 26 · 5,000 Meters Sophomore · Place 18 · GermantownGermantown5,000 Meters Sophomore1820:39.3 PB10

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 4Mini Betz Invite (Friday session)Sep 4 · 5,000 Meters Varsity · Place 7 · GermantownGermantown5,000 Meters Varsity723:16.749

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 25Crusading Warriors GS CC InviteSep 25 · 3,200 Meters 7th/8th · Place 57 · KennedyKennedy3,200 Meters 7th/8th5715:33.09 PB8

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Crusading Warriors GS CC InviteSep 26 · 3,200 Meters 7th/8th · Place 101 · KennedyKennedy3,200 Meters 7th/8th10117:15.98 PB7

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 27Crusader-Warrior CC InviteSep 27 · 3,200 Meters 6th and Under · Place 68 · KennedyKennedy3,200 Meters 6th and Under6818:17.936