Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 36:09.9 | NCAA DII Southeast Regional | November 9, 2024 |
| 10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 38:09.03 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Durham Academy XC CourseDA Home Meet 1 · Sep 2 | 22:51 | DA Home Meet 1 | September 2, 2021 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 3A State Championships · Oct 28 | 18:40.80 | NCISAA 3A State Championships | October 28, 2022 |
| 5,000 Meters · Olsen ParkNCISAA 4A State Championship · Oct 29 | 19:47.1 | NCISAA 4A State Championship | October 29, 2021 |
| 5,000 Meters · RavenscroftRavenscroft Home Meet #2 · Aug 24 | 20:48.5 | Ravenscroft Home Meet #2 | August 24, 2023 |
| 5,000 Meters · Trinity Academy of RaleighCapital City Conference Cross Country Championships · Oct 11 | 19:21.2 | Capital City Conference Cross Country Championships | October 11, 2022 |
| 5,000 Meters · Wake Christian AcademyWake Christian Home Meet 4 · Sep 13 | 19:21 | Wake Christian Home Meet 4 | September 13, 2022 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 3A State Championships · Oct 27 | 17:42.05 | NCISAA 3A State Championships | October 27, 2023 |
| 5,000 Meters · Wilson ChristianPumpkin Run · Oct 6 | 18:56.13 | Pumpkin Run | October 6, 2022 |
| 6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 5 | 21:29.2 | Converse Kick-off | September 5, 2025 |
| 8,000 Meters · Appalachian State UniversityFire Tower Project · Oct 3 | 28:58.1 | Fire Tower Project | October 3, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 28:15.8 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 26 | 29:02.47 | SAC XC Champioship | October 26, 2024 |
| 8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 25 | 31:29.58 | SAC XC Champioship | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 149 · Lenoir-RhyneLenoir-Rhyne | 10,000 Meters DII Southeast | 149 | 38:09.03 PB | So |
| Oct 25 | SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 80 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters SAC | 80 | 31:29.58 PB | So |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Gold · Place 146 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters Gold | 146 | 28:21.50 | So |
| Oct 3 | Fire Tower ProjectOct 3 · 8,000 Meters College · Place 95 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters College | 95 | 28:58.1 PB | So |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 177 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters Collegiate | 177 | 28:31.79 | So |
| Sep 5 | Converse Kick-offSep 5 · 6,000 Meters College · Place 59 · Lenoir-RhyneLenoir-Rhyne | 6,000 Meters College | 59 | 21:29.2 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 150 · Lenoir-RhyneLenoir-Rhyne | 10,000 Meters D2 Southeast | 150 | 36:09.9 PB | Fr |
| Oct 26 | SAC XC ChampioshipOct 26 · 8,000 Meters Collegiate · Place 68 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters Collegiate | 68 | 29:02.47 PB | Fr |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 191 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters Varsity | 191 | 29:02.3 | FR |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Gold · Place 191 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters Gold | 191 | 29:02.3 | Fr |
| Sep 13 | 2024 Queens City InviteSep 13 · 8,000 Meters Varsity · Place 102 · Lenoir-RhyneLenoir-Rhyne | 8,000 Meters Varsity | 102 | 29:33.9 | FR |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCISAA 3A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 20 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 20 | 17:42.05 PB | 12 |
| Oct 13 | Capital City Conference ChampionshipOct 13 · 5,000 Meters Varsity · Place 4 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 4 | 17:47.1 | 12 |
| Oct 3 | Wake Christian Home Meet 3Oct 3 · 5,000 Meters Varsity · Place 1 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 1 | 19:41 | 12 |
| Sep 26 | WCA Home Meet 2023Sep 26 · 5,000 Meters Varsity · Place 4 · Wake ChristiWake Christi | 5,000 Meters Varsity | 4 | 18:09.24 | — |
| Sep 19 | Wake Christian Home Meet 2Sep 19 · 5,000 Meters Varsity · Place 1 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 1 | 19:25 | 12 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 26 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Challenge | 26 | 18:12.0 | 12 |
| Sep 12 | Wake Christian Home Meet 1Sep 12 · 5,000 Meters Varsity · Place 2 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 2 | 19:33.84 | 12 |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters Championship · Place 37 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Championship | 37 | 17:50.66Unofficial | 12 |
| Aug 29 | TA Home Meet #1Aug 29 · 5,000 Meters Varsity · Place 4 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 4 | 21:49.0 | 12 |
| Aug 24 | Ravenscroft Home Meet #2Aug 24 · 5,000 Meters Varsity Boys · Place 2 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity Boys | 2 | 20:48.5 PB | 12 |
2022 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NCISAA 3A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 47 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 47 | 18:40.80 PB | 11 |
| Oct 18 | WCA Home MeetOct 18 · 5,000 Meters Varsity · Place 11 · Wake ChristiWake Christi | 5,000 Meters Varsity | 11 | 18:54.18 | — |
| Oct 11 | Capital City Conference Cross Country ChampionshipsOct 11 · 5,000 Meters Varsity · Place 10 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 10 | 19:21.2 PB | 11 |
| Oct 6 | Pumpkin RunOct 6 · 5,000 Meters Varsity · Place 11 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 11 | 18:56.13 PB | 11 |
| Sep 29 | TA Home Meet #1Sep 29 · 5,000 Meters Varsity · Place 3 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 3 | 19:26.8 | 11 |
| Sep 24 | Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 2 · Place 84 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity 2 | 84 | 19:36.8 | 11 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Varsity · Place 58 · Wake ChristiWake Christi | 5,000 Meters Varsity | 58 | 19:15.6 | 11 |
| Sep 13 | Wake Christian Home Meet 4Sep 13 · 5,000 Meters Varsity · Place 6 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 6 | 19:21 PB | 11 |
| Sep 6 | Wake Christian Home Meet 3Sep 6 · 5,000 Meters New Division · Place 6 · Wake Christian AcademyWake Christian Academy | 5,000 Meters New Division | 6 | 20:48 | 11 |
| Aug 30 | Wake Christian Home Meet 2Aug 30 · 5,000 Meters Varsity · Place 10 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 10 | 19:45 | 11 |
| Aug 23 | Wake Christian Home Meet 1Aug 23 · 5,000 Meters Varsity · Place 9 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 9 | 19:43 | 11 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | NCISAA 4A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 87 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 87 | 19:47.1 PB | 10 |
| Oct 14 | 7th Annual Pumpkin RunOct 14 · 5,000 Meters Varsity · Place 29 · Wake Christian AWake Christian A | 5,000 Meters Varsity | 29 | 20:11.90 | — |
| Oct 7 | TA Home Meet 2Oct 7 · 5,000 Meters Varsity · Place 15 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 15 | 20:47.4 | 10 |
| Sep 30 | Wake Christian vs. RavenscroftSep 30 · 5,000 Meters Varsity · Place 7 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 7 | 20:34 | 10 |
| Sep 23 | Wake Christian Academy Home MeetSep 23 · 5,000 Meters New Division · Place 5 · Wake Christian AcademyWake Christian Academy | 5,000 Meters New Division | 5 | 21:17 | 10 |
| Sep 13 | Wake Christian Home Meet 2Sep 13 · 5,000 Meters Varsity · Place 4 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 4 | 22:42 | 10 |
| Sep 2 | DA Home Meet 1Sep 2 · 5,000 Meters Varsity · Place 25 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 25 | 22:51 PB | 10 |
| Aug 24 | Wake Christian Academy Home Meet Aug 24 · 5,000 Meters Varsity · Place 6 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 6 | 22:21.31 | 10 |
| Aug 19 | Ravenscroft Home Meet vs. Wake Christian AcademyAug 19 · 5,000 Meters Varsity · Place 9 · Wake Christian AcademyWake Christian Academy | 5,000 Meters Varsity | 9 | 22:49.1 | 10 |
