Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 715:26.9WCU Season Opener andand Alumni RaceSeptember 7, 2024
5,000 Meters · Haverford CollegeMain Line Invitational · Sep 1920:15.0Main Line InvitationalSeptember 19, 2025
5,000 Meters · Unionville HS WCU Season Opener · Sep 520:09.10WCU Season OpenerSeptember 5, 2025
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2523:52.4PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 822:41.40NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2623:40.5PSAC XC ChampsOctober 26, 2024
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:38.8Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:54.3Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 42 · West Chester6,000 Meters Atlantic4222:41.40 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 36 · West Chester6,000 Meters PSAC3623:52.4 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 25 · West Chester6,000 Meters Green2523:54.3 PBSo
Sep 19Main Line InvitationalSep 19 · 5,000 Meters Collegiate · Place 51 · West Chester5,000 Meters Collegiate5120:15.0 PBSo
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 11 · West Chester5,000 Meters Women's Race1120:09.10 PBSo

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 92 · West Chester6,000 Meters Varsity9223:22.4FR
Oct 26PSAC XC ChampsOct 26 · 6,000 Meters College · Place 31 · West Chester6,000 Meters College3123:40.5 PBFr
Oct 12Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 1 · West Chester5,000 Meters Varsity118:57.0FR
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 24 · West Chester6,000 Meters Green2423:38.8 PBFr
Sep 20Haverford Main Line inviteSep 20 · 5,000 Meters Varsity · Place 27 · West Chester5,000 Meters Varsity2719:48.4FR
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 4,000 Meters College · Place 1 · West Chester4,000 Meters College115:26.9 PBFr