Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Matt St. James Cross Country TrailsNCAA DII East Regional · Nov 935:44.5NCAA DII East RegionalNovember 9, 2024
5,000 Meters · Bowdoin ParkNYSPHSSAA Section One XC Championships · Nov 419:06.8NYSPHSSAA Section One XC ChampionshipsNovember 4, 2023
5,000 Meters · Hudson Valley Sports DomePearl River Invitational · Sep 2419:30.8Pearl River InvitationalSeptember 24, 2022
5,000 Meters · Somers HSSection 1 Westchester County Championship · Oct 2920:13.6Section 1 Westchester County ChampionshipOctober 29, 2022
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1117:31.00WCUXC Golden Ram InvitationalOctober 11, 2025
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1118:32.8NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 723:02.2WCU Season Opener andand Alumni RaceSeptember 7, 2024
8,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 2730:30.5CACC Cross Country ChampionshipsOctober 27, 2024
8,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 1229:49.5NJIT Highlander ChallengeOctober 12, 2024
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 431:17.5Highlander Invitational (Cairn)October 4, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1828:37.9Border BattleOctober 18, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1330:03.10DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2028:38.10Osprey OpenSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 8,000 Meters Open · Place 57 · Georgian CourtGeorgian Court8,000 Meters Open5728:37.9 PBSo
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Men's Open · Place 16 · Georgian CourtGeorgian Court5,000 Meters Men's Open1617:31.00 PBSo
Oct 4Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 16 · Georgian CourtGeorgian Court8,000 Meters College1631:17.5 PBSo
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 62 · Georgian CourtGeorgian Court8,000 Meters Open6228:38.10 PBSo
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 74 · Georgian CourtGeorgian Court8,000 Meters Men7430:03.10 PBSo
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Men's Race · Place 33 · Georgian CourtGeorgian Court5,000 Meters Men's Race3318:26.00So

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9NCAA DII East RegionalNov 9 · 10,000 Meters D2 East · Place 104 · Georgian CourtGeorgian Court10,000 Meters D2 East10435:44.5 PBFr
Oct 27CACC Cross Country ChampionshipsOct 27 · 8,000 Meters CACC · Place 34 · Georgian CourtGeorgian Court8,000 Meters CACC3430:30.5 PBFr
Oct 19Border BattleOct 19 · 8,000 Meters Open · Place 105 · Georgian CourtGeorgian Court8,000 Meters Open10529:56.8FR
Oct 12NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 101 · Georgian CourtGeorgian Court8,000 Meters College10129:49.5 PBFr
Oct 5Highlander Invitational (Cairn)Oct 5 · 8,000 Meters College · Place 28 · Georgian CourtGeorgian Court8,000 Meters College2832:33.3Fr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 106 · Georgian CourtGeorgian Court8,000 Meters Varsity10633:02.86FR
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 6,000 Meters College · Place 34 · Georgian CourtGeorgian Court6,000 Meters College3423:02.2 PBFr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class D · Place 52 · North SalemNorth Salem5,000 Meters Class D5218:32.8 PB12
Nov 4NYSPHSSAA Section One XC ChampionshipsNov 4 · 5,000 Meters Class D · Place 5 · North SalemNorth Salem5,000 Meters Class D519:06.8 PB12

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Section 1 Westchester County ChampionshipOct 29 · 5,000 Meters Varsity · Place 150 · North SalemNorth Salem5,000 Meters Varsity15020:13.6 PB11
Sep 24Pearl River InvitationalSep 24 · 5,000 Meters Varsity · Place 76 · North SalemNorth Salem5,000 Meters Varsity7619:30.8 PB11