Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 419:27.17Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · West Liberty CollegeWest Liberty Invitational · Sep 419:17West Liberty InvitationalSeptember 4, 2025
5,000 Meters · Youthtown XC CourseCMU Invitational · Oct 1117:42.70CMU InvitationalOctober 11, 2025
6,000 Meters · Bethany CollegeMountain East Conference Championships · Nov 724:51.68Mountain East Conference Championships November 7, 2026
6,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2523:17.67Mountain East Conference XC ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 822:06.30NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2525:16.0Rams Atlantic Region PreviewSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7Mountain East Conference Championships Nov 7 · 6,000 Meters Varsity · Place 40 · Glenville State6,000 Meters Varsity4024:51.68 PBJr
Sep 25Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 35 · Glenville State6,000 Meters Women3525:16.0 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 24 · Glenville State6,000 Meters Atlantic2422:06.30 PBSo
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 6,000 Meters Varsity · Place 5 · Glenville State6,000 Meters Varsity523:17.67 PBSo
Oct 11CMU InvitationalOct 11 · 5,000 Meters Womens 5K · Place 9 · Glenville State5,000 Meters Womens 5K917:42.70 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Silver · Place 6 · Glenville State5,000 Meters College Silver619:27.17 PBSo
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 30 · Glenville State6,000 Meters Crimson3022:45.10So
Sep 4West Liberty InvitationalSep 4 · 5,000 Meters Women's Race · Place 7 · Glenville State5,000 Meters Women's Race719:17 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 88 · Glenville State6,000 Meters Varsity8823:16.3FR
Oct 12CMU InvitationalOct 12 · 5,000 Meters Varsity · Place 23 · Glenville State5,000 Meters Varsity2319:52.70FR