Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Indian Valley Elementary School PIAA District 6 Championships 2022 · Oct 2920:15.7PIAA District 6 Championships 2022October 29, 2022
5,000 Meters · Unionville HS WCU Season Opener · Sep 519:28.10WCU Season OpenerSeptember 5, 2025
6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 723:36.6PSAC XC ChampsNovember 7, 2026
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2524:23.8PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 823:22.80NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1323:40.00DII/III XC ChallengeSeptember 13, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:12.6Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:02.0Paul Short Run (College)October 3, 2025
6,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1023:34.70Golden Ram InvitationalOctober 10, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 2422:16.8Lock Haven Go FastOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 41 · KutztownKutztown6,000 Meters PSAC4123:36.6 PBJr
Oct 24Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 29 · KutztownKutztown6,000 Meters Collegiate2922:16.8 PBJr
Oct 10Golden Ram InvitationalOct 10 · 6,000 Meters Collegiate · Place 4 · KutztownKutztown6,000 Meters Collegiate423:34.70 PBJr
Sep 12DII/III XC ChallengeSep 12 · 6,000 Meters Collegiate · Place 4 · KutztownKutztown6,000 Meters Collegiate423:49.0Jr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 32 · KutztownKutztown6,000 Meters Collegiate3223:38.9Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 77 · KutztownKutztown6,000 Meters Atlantic7723:22.80 PBSo
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 56 · KutztownKutztown6,000 Meters PSAC5624:23.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 136 · KutztownKutztown6,000 Meters Brown13623:02.0 PBSo
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 8 · KutztownKutztown6,000 Meters Women823:40.00 PBSo
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 3 · KutztownKutztown5,000 Meters Women's Race319:28.10 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 69 · KutztownKutztown6,000 Meters Varsity6922:51.8FR
Oct 26PSAC XC ChampsOct 26 · 6,000 Meters College · Place 52 · KutztownKutztown6,000 Meters College5224:16.3Fr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 101 · KutztownKutztown6,000 Meters Brown10123:12.6 PBFr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 6 · KutztownKutztown6,000 Meters Varsity623:50.37FR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29PIAA District 6 Championships 2022Oct 29 · 5,000 Meters AAA Varsity · Place 12 · ShikellamyShikellamy5,000 Meters AAA Varsity1220:15.7 PB11