Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1818:41.6Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3119:28.0America East Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3018:28.1America East Cross Country ChampionshipsOctober 30, 2026
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1119:00.7Iona Meet of ChampionsSeptember 11, 2026
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1423:26.8NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:38.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 5,000 Meters America East · Place 36 · Binghamton5,000 Meters America East3618:28.1 PBJr
Oct 16R Keith Munsey Invitational/America East PreviewOct 16 · 5,000 Meters Varsity · Place 10 · Binghamton5,000 Meters Varsity1019:26JR
Sep 11Iona Meet of ChampionsSep 11 · 5,000 Meters Women · Place 2 · Binghamton5,000 Meters Women219:00.7 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 222 · Binghamton6,000 Meters D1 Northeast22223:26.8 PBSo
Oct 31America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 59 · Binghamton5,000 Meters Champ5919:28.0 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 13 · Binghamton5,000 Meters College1318:41.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 94 · Binghamton6,000 Meters Brown9422:38.0 PBSo
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 37 · Binghamton5,000 Meters Women3719:25.40So