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Isaiah Rustad

Spencer · Class of 2028

18 resultsCross Country2025–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Algona HSAlgona Invite · Sep 2919:02.04Algona InviteSeptember 29, 2025
5,000 Meters · Buena VistaLakes Conference XC Meet · Oct 1318:20.40Lakes Conference XC MeetOctober 13, 2025
5,000 Meters · CherokeeCherokee XC Meet · Oct 618:40.5Cherokee XC MeetOctober 6, 2026
5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 2518:19.99Sioux Center XC InviteSeptember 25, 2025
5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 1218:52.9Tim Thomas XC ClassicSeptember 12, 2026
5,000 Meters · Le MarsLe Mars XC Invite · Sep 918:42.83Le Mars XC InviteSeptember 9, 2025
5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 1318:51.00Tim Thomas ClassicSeptember 13, 2025
5,000 Meters · River Road Country ClubAlgona CC Invite · Sep 2819:35.86Algona CC InviteSeptember 28, 2026
5,000 Meters · Sergeant BluffSergeant Bluff XC Invite · Sep 1819:09.07Sergeant Bluff XC InviteSeptember 18, 2025
5,000 Meters · SpencerSiouxland Conference XC Meet · Oct 1318:08.0Siouxland Conference XC MeetOctober 13, 2026
5,000 Meters · Spencer Municipal Golf CourseIowa State Qualifier - 3A - Spencer · Oct 2219:02.05Iowa State Qualifier - 3A - SpencerOctober 22, 2025
5,000 Meters · Spirit LakeIowa Great Lakes XC Meet · Sep 418:38.67Iowa Great Lakes XC MeetSeptember 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 13Siouxland Conference XC MeetOct 13 · 5,000 Meters Varsity · Place 54 · Spencer5,000 Meters Varsity5418:08.0 PB11
Oct 6Cherokee XC MeetOct 6 · 5,000 Meters Varsity · Place 33 · Spencer5,000 Meters Varsity3318:40.5 PB11
Sep 28Algona CC InviteSep 28 · 5,000 Meters Varsity · Place 69 · Spencer5,000 Meters Varsity6919:35.86 PB11
Sep 19Cherokee Lighted XC MeetSep 19 · 5,000 Meters High School · Place 26 · Spencer5,000 Meters High School2619:02.011
Sep 15Storm Lake XC MeetSep 15 · 5,000 Meters Boys 5000m HS · Place 49 · Spencer5,000 Meters Boys 5000m HS4918:52.011
Sep 12Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Varsity · Place 34 · Spencer5,000 Meters Class A Varsity3418:52.9 PB11
Sep 3Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Boys 5000m Class A Varsity · Place 64 · Spencer5,000 Meters Boys 5000m Class A Varsity6420:06.911
Aug 27Spencer XC InviteAug 27 · 5,000 Meters Varsity · Place 24 · Spencer5,000 Meters Varsity2418:21.511

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 3A - SpencerOct 22 · 5,000 Meters State · Place 61 · Spencer5,000 Meters State6119:02.05 PB10
Oct 13Lakes Conference XC MeetOct 13 · 5,000 Meters Varsity · Place 21 · Spencer5,000 Meters Varsity2118:20.40 PB10
Oct 7Cherokee XC MeetOct 7 · 5,000 Meters Varsity · Place 37 · Spencer5,000 Meters Varsity3718:44.4910
Sep 29Algona InviteSep 29 · 5,000 Meters Varsity · Place 37 · Spencer5,000 Meters Varsity3719:02.04 PB10
Sep 25Sioux Center XC InviteSep 25 · 5,000 Meters Varsity · Place 45 · Spencer5,000 Meters Varsity4518:19.99 PB10
Sep 18Sergeant Bluff XC InviteSep 18 · 5,000 Meters C Division · Place 11 · Spencer5,000 Meters C Division1119:09.07 PB10
Sep 13Tim Thomas ClassicSep 13 · 5,000 Meters VAR A · Place 20 · Spencer5,000 Meters VAR A2018:51.00 PB10
Sep 9Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 35 · Spencer5,000 Meters VAR3518:42.83 PB10
Sep 4Iowa Great Lakes XC MeetSep 4 · 5,000 Meters Boys 5000m Class A Varsity · Place 46 · Spencer5,000 Meters Boys 5000m Class A Varsity4618:38.67 PB10
Aug 28Spencer XC InviteAug 28 · 5,000 Meters New Division #2 · Place 1 · Spencer5,000 Meters New Division #2119:09.4610