Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkMetropolitan Championships (Cross Country) · Oct 1121:40.2Metropolitan Championships (Cross Country)October 11, 2025
5,000 Meters · LIU PostMetropolitan Championships · Oct 1021:09.6Metropolitan ChampionshipsOctober 10, 2026
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 127:56.9NJAC Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1222:42.20Vassar Ron Stonitsch InvitationalSeptember 12, 2026
6,000 Meters · DREAM ParkBorder Battle · Oct 1727:09.2Border BattleOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 429:28.9Lehigh OpenSeptember 4, 2026
6,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3125:18.6NJAC XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 6,000 Meters NJAC Championships · Place 49 · Ramapo6,000 Meters NJAC Championships4925:18.6 PBJr
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 121 · Ramapo6,000 Meters Women Championship12127:09.2 PBJr
Oct 10Metropolitan ChampionshipsOct 10 · 5,000 Meters Collegiate · Place 31 · Ramapo5,000 Meters Collegiate3121:09.6 PBJr
Sep 12Vassar Ron Stonitsch InvitationalSep 12 · 5,000 Meters Open · Place 45 · Ramapo5,000 Meters Open4522:42.20 PBJr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 96 · Ramapo6,000 Meters Collegiate9629:28.9 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 64 · Ramapo5,000 Meters Champ6427:56.9 PBSo
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 63 · Ramapo5,000 Meters College6321:40.2 PBSo
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 5,000 Meters College · Ramapo5,000 Meters College—DNFSo
Aug 29NJIT Alumni XC OpenerAug 29 · 5,000 Meters Women's Race · Place 38 · Ramapo5,000 Meters Women's Race3823:40.9So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 60 · Ramapo6,000 Meters NJAC6026:34.5Fr
Oct 19Border BattleOct 19 · 6,000 Meters Varsity · Place 193 · Ramapo6,000 Meters Varsity19326:24.4FR
Oct 12Metropolitan Championships (Cross Country)Oct 12 · 5,000 Meters Varsity · Place 51 · Ramapo5,000 Meters Varsity5121:03.6FR
Sep 20TCNJ Herb LorenzSep 20 · 5,000 Meters Varsity · Place 47 · Ramapo5,000 Meters Varsity4722:45.2FR