Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 839:56.5NCAA DII East RegionalNovember 8, 2025
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 519:00.02Fred Pavlich InvitationalSeptember 5, 2026
8,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2030:28.5Fred Pavlich InvitationalSeptember 20, 2025
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1128:33.54NJIT XC Invitational October 11, 2025
8,000 Meters · Caldwell UniversityCougar Chase · Sep 2631:48.7Cougar ChaseSeptember 26, 2025
8,000 Meters · Hudson Valley Sports DomeMSMC XC Invitational · Sep 1429:00.8MSMC XC InvitationalSeptember 14, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 330:33.3Paul Short Run (College)October 3, 2025
8,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 631:16.6LIU Fall FestivalSeptember 6, 2025
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 730:00.4East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1730:46.76St Joseph's InvitationalOctober 17, 2026
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2530:03.3East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 51 · St. Thomas Aquinas8,000 Meters ECC5130:00.4 PBJr
Oct 17St Joseph's InvitationalOct 17 · 8,000 Meters Collegiate · Place 24 · St. Thomas Aquinas8,000 Meters Collegiate2430:46.76 PBJr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 111 · St. Thomas Aquinas8,000 Meters Invitational11129:48.30Jr
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 67 · St. Thomas Aquinas5,000 Meters Open6719:00.02 PBJr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 105 · St. Thomas Aquinas10,000 Meters D2 East10539:56.5 PBSo
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 30 · St. Thomas Aquinas8,000 Meters College3030:03.3 PBSo
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 43 · St. Thomas Aquinas8,000 Meters Invite4328:33.54 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 225 · St. Thomas Aquinas8,000 Meters Green22530:33.3 PBSo
Sep 26Cougar ChaseSep 26 · 8,000 Meters College · Place 9 · St. Thomas Aquinas8,000 Meters College931:48.7 PBSo
Sep 20Fred Pavlich InvitationalSep 20 · 8,000 Meters Red · Place 25 · St. Thomas Aquinas8,000 Meters Red2530:28.5 PBSo
Sep 14MSMC XC InvitationalSep 14 · 8,000 Meters College · Place 6 · St. Thomas Aquinas8,000 Meters College629:00.8 PBSo
Sep 6LIU Fall FestivalSep 6 · 8,000 Meters College · Place 31 · St. Thomas Aquinas8,000 Meters College3131:16.6 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 8,000 Meters Varsity · Place 34 · St. Thomas Aquinas8,000 Meters Varsity3429:08.8FR
Sep 14Jasper Fall XC InvitationalSep 14 · 8,000 Meters Unseeded · Place 20 · St. Thomas Aquinas8,000 Meters Unseeded2030:19.6FR