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Sophonie Michel

St. Thomas Aquinas · Grade: Jr

14 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · SUNY PurchasePurchase College Invitational · Sep 1219:40.78Purchase College InvitationalSeptember 12, 2026
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 528:25.94Fred Pavlich InvitationalSeptember 5, 2026
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1121:05.30NJIT XC Invitational October 11, 2025
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2623:30.1Cougar ChaseSeptember 26, 2025
5,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1826:08.58Cougar ChaseSeptember 18, 2026
5,000 Meters · Hudson Valley Sports DomeMSMC XC Invitational · Sep 1422:42.5MSMC XC InvitationalSeptember 14, 2025
5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 624:31.9LIU Fall FestivalSeptember 6, 2025
5,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 723:17.1East Coast Conference XC ChampionshipsNovember 7, 2026
5,000 Meters · Sunken Meadow St. Pk.St Joseph's Invitational · Oct 1724:33.70St Joseph's InvitationalOctober 17, 2026
5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2522:16.5East Coast Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2028:19.3Fred Pavlich InvitationalSeptember 20, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 827:37.7NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:40.6Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 5,000 Meters ECC · Place 56 · St. Thomas Aquinas5,000 Meters ECC5623:17.1 PBJr
Oct 17St Joseph's InvitationalOct 17 · 5,000 Meters Collegiate · Place 52 · St. Thomas Aquinas5,000 Meters Collegiate5224:33.70 PBJr
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Invitational · Place 111 · St. Thomas Aquinas5,000 Meters Invitational11122:40.11Jr
Sep 18Cougar ChaseSep 18 · 5,000 Meters Women 5K · Place 27 · St. Thomas Aquinas5,000 Meters Women 5K2726:08.58 PBJr
Sep 12Purchase College InvitationalSep 12 · 4,000 Meters Open · Place 37 · St. Thomas Aquinas4,000 Meters Open3719:40.78 PBJr
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 68 · St. Thomas Aquinas5,000 Meters Open6828:25.94 PBJr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 94 · St. Thomas Aquinas6,000 Meters D2 East9427:37.7 PBSo
Oct 25East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 43 · St. Thomas Aquinas5,000 Meters College4322:16.5 PBSo
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 34 · St. Thomas Aquinas5,000 Meters Invite3421:05.30 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 206 · St. Thomas Aquinas6,000 Meters Green20627:40.6 PBSo
Sep 26Cougar ChaseSep 26 · 5,000 Meters College · Place 3 · St. Thomas Aquinas5,000 Meters College323:30.1 PBSo
Sep 20Fred Pavlich InvitationalSep 20 · 6,000 Meters Red · Place 25 · St. Thomas Aquinas6,000 Meters Red2528:19.3 PBSo
Sep 14MSMC XC InvitationalSep 14 · 5,000 Meters College · Place 4 · St. Thomas Aquinas5,000 Meters College422:42.5 PBSo
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 32 · St. Thomas Aquinas5,000 Meters New Division3224:31.9 PBSo