Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:29.6NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1819:39.0Haverford Main Line InvitationalSeptember 18, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:17.1Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:45.2Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3124:21.7CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:30.8Princeton Fall ClassicOctober 17, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2025:36.40CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 11 · Stony Brook8,000 Meters Gold1124:17.1 PBJr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 3 · Stony Brook4 Miles Collegiate319:39.0 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 123 · Stony Brook10,000 Meters D1 Northeast12331:29.6 PBSo
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 17 · Stony Brook8,000 Meters Champ1724:21.7 PBSo
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 114 · Stony Brook8,000 Meters Fall Classic11424:30.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 134 · Stony Brook8,000 Meters Gold13424:45.2 PBSo
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 7 · Stony Brook8,200 Meters Varsity725:36.40 PBSo