Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight Invitational (Large School) · Oct 1420:01.9MSTCA Bob Glennon Twilight Invitational (Large School)October 14, 2022
5,000 Meters · Martha’s Vineyard Regional High SchoolVineyard Invitational · Sep 1822:42.70Vineyard InvitationalSeptember 18, 2021
5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 426:28.9Mount St. Mary's 5K DualsSeptember 4, 2026
5,000 Meters · Wrentham Development Center CourseMSTCA Frank Mooney Coaches XC Invitational · Nov 520:29.80MSTCA Frank Mooney Coaches XC InvitationalNovember 5, 2022
6,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 2930:18.7Eagle ChallengeAugust 29, 2025
6,000 Meters · Kernstown BattlefieldShenandoah Twilight · Sep 1228:31.0Shenandoah TwilightSeptember 12, 2025
8,000 Meters · Florida CollegeContinental AC Cross Country Championships · Nov 837:05.6Continental AC Cross Country ChampionshipsNovember 8, 2024
8,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Oct 1643:31.8UMES Soaring Hawks InvitationalOctober 16, 2026
8,000 Meters · VSU Randolph FarmVSU XC Challenge · Sep 2540:30.1VSU XC ChallengeSeptember 25, 2026
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1940:35.7University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16UMES Soaring Hawks InvitationalOct 16 · 8,000 Meters · Place 8 · Washington AdventistWashington Adventist8,000 Meters843:31.8 PBSr
Sep 25VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 41 · Washington AdventistWashington Adventist8,000 Meters Collegiate4140:30.1 PBSr
Sep 4Mount St. Mary's 5K DualsSep 4 · 5,000 Meters College · Place 32 · Washington AdventistWashington Adventist5,000 Meters College3226:28.9 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Washington AdventistWashington Adventist8,000 Meters Collegiate—DNSJr
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 68 · Washington AdventistWashington Adventist8,000 Meters Collegiate Men6840:35.7 PBJr
Sep 12Shenandoah TwilightSep 12 · 6,000 Meters College · Place 81 · Washington AdventistWashington Adventist6,000 Meters College8128:31.0 PBJr
Aug 29Eagle ChallengeAug 29 · 6,000 Meters Men's Race · Place 71 · Washington AdventistWashington Adventist6,000 Meters Men's Race7130:18.7 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 8Continental AC Cross Country ChampionshipsNov 8 · 8,000 Meters Continental · Place 33 · Washington AdventistWashington Adventist8,000 Meters Continental3337:05.6 PBSo
Sep 13VUU Fall XC OpenerSep 13 · 8,000 Meters Varsity · Place 16 · Washington AdventistWashington Adventist8,000 Meters Varsity1645:13.1SO

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5MSTCA Frank Mooney Coaches InvitationalNov 5 · 5,000 Meters Varsity · Place 161 · BrocktonBrockton5,000 Meters Varsity16120:29.8SR
Nov 5MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Senior (Large School) · Place 161 · BrocktonBrockton5,000 Meters Senior (Large School)16120:29.80 PB12
Oct 26Southeastern Conference ChampionshipsOct 26 · 5,000 Meters Varsity · Place 26 · BrocktonBrockton5,000 Meters Varsity2620:05.7SR
Oct 14MSTCA Bob Glennon Twilight InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 91 · BrocktonBrockton5,000 Meters Junior Varsity9120:01.9SR
Oct 14MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Junior Varsity · Place 91 · BrocktonBrockton5,000 Meters Junior Varsity9120:01.9 PB12
Sep 10Martha's Vineyard InvitationalSep 10 · 5,000 Meters Varsity · Place 75 · BrocktonBrockton5,000 Meters Varsity7521:48.3SR

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Frank Mooney Coaches InvitationalNov 6 · 5,000 Meters Varsity · Place 125 · BrocktonBrockton5,000 Meters Varsity12520:18.411
Nov 1Southeast Conference ChampionshipsNov 1 · 5,000 Meters Varsity · Place 28 · BrocktonBrockton5,000 Meters Varsity2820:10.611
Oct 16MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Junior Varsity · Place 277 · BrocktonBrockton5,000 Meters Junior Varsity27722:26.311
Sep 18Vineyard InvitationalSep 18 · 5,000 Meters Junior Varsity · Place 40 · BrocktonBrockton5,000 Meters Junior Varsity4022:42.70 PB11

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28Brockton vs DurfeeOct 28 · 3 Miles Varsity · Place 15 · BrocktonBrockton3 Miles Varsity1520:4910
Oct 21Brockton @ West BridgewaterOct 21 · 5,000 Meters Varsity · Place 24 · BrocktonBrockton5,000 Meters Varsity2423:5510
Oct 14Brockton vs DartmouthOct 14 · 3 Miles Varsity · Place 18 · BrocktonBrockton3 Miles Varsity1822:2810
Oct 7Brockton vs Bridgewater RaynhamOct 7 · 3 Miles Varsity · Place 25 · BrocktonBrockton3 Miles Varsity2523:1110

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Bob McIntyre Twilight InvitationalOct 18 · 2.1 Miles Freshman Division 1 · Place 206 · BrocktonBrockton2.1 Miles Freshman Division 120614:42.259
Sep 28Frank Kelley InvitationalSep 28 · 3,000 Meters Division 1 · Place 328 · BrocktonBrockton3,000 Meters Division 132814:39.259