Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2623:08.0JMU InvitationalSeptember 26, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 125:15.50Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1825:51.1Border BattleOctober 18, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1526:12.00NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:50.8Paul Short Run (College)October 3, 2025
6,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3124:55.3C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 6,000 Meters C2C · Place 45 · Mary Washington6,000 Meters C2C4524:55.3 PBJr
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 87 · Mary Washington6,000 Meters Women 6k8726:48.00Jr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 112 · Mary Washington6,000 Meters College11226:12.00 PBSo
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 38 · Mary Washington6,000 Meters College3825:15.50 PBSo
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 221 · Mary Washington6,000 Meters D322125:51.1 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 169 · Mary Washington6,000 Meters Green16926:50.8 PBSo
Sep 26JMU InvitationalSep 26 · 5,000 Meters College · Place 36 · Mary Washington5,000 Meters College3623:08.0 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2C2C XC ChampionshipsNov 2 · 6,000 Meters Varsity · Place 23 · Mary Washington6,000 Meters Varsity2325:12.93FR
Sep 13CNU XC InviteSep 13 · 6,000 Meters Varsity · Place 48 · Mary Washington6,000 Meters Varsity4825:58.47Fr