Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 23:57.0 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 20:59.1 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference · Oct 15 | 21:40.9 | CIML Conference | October 15, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 22:20.5 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 24:30.6 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 22:38.6 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 21:02.2 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Junior Varsity · Place 33 · Valley West Des Moines | 5,000 Meters Junior Varsity | 33 | 22:12.5 | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 39 · Valley West Des Moines | 5,000 Meters Junior Varsity | 39 | 22:38.6 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 82 · Valley West Des Moines | 5,000 Meters Junior Varsity | 82 | 24:30.6 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 70 · Valley West Des Moines | 5,000 Meters Varsity | 70 | 23:57.0 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Frosh/Soph · Place 13 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 13 | 21:40.9 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 152 · Valley West Des Moines | 5,000 Meters Varsity | 152 | 22:20.5 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 6 · Valley West Des Moines | 5,000 Meters Frosh/Soph | 6 | 20:59.1 PB | 10 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 3 · Place 108 · Valley West Des Moines | 5,000 Meters Open Invitational Section 3 | 108 | 21:02.2 PB | 9 |
