Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2419:43.52026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkIowa State Qualifier - 4A - Iowa City, High · Oct 2220:01.8Iowa State Qualifier - 4A - Iowa City, HighOctober 22, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 419:46.4Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 819:24.2Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 320:08.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1020:09.6Bobcat InviteSeptember 10, 2026
5,000 Meters · Rim Rock FarmRim Rock Farm High School Cross Country Classic · Sep 2720:21.03Rim Rock Farm High School Cross Country Classic September 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 64 · Ames5,000 Meters State6419:40.711
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 26 · Ames5,000 Meters Varsity2619:24.2 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 14 · Ames5,000 Meters Varsity Girls 5000 Meters1419:43.5 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 32 · Ames5,000 Meters Varsity3220:09.6 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 10 · Ames5,000 Meters Varsity1020:08.5 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 70 · Ames5,000 Meters Varsity7019:49.610
Oct 22Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 9 · Ames5,000 Meters State920:01.8 PB10
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 54 · Ames5,000 Meters Varsity5420:08.810
Sep 27Rim Rock Farm High School Cross Country Classic Sep 27 · 5,000 Meters Varsity Gold · Place 47 · Ames5,000 Meters Varsity Gold4720:21.03 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 35 · Ames5,000 Meters Varsity3519:46.4 PB10