Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 20:20.3 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 19:26.3 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 20:51.0 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 20:07.3 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:55.3 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 142 · Dallas Center-Grimes | 5,000 Meters Junior Varsity | 142 | 19:26.3 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 133 · Dallas Center-Grimes | 5,000 Meters Junior Varsity | 133 | 20:07.3 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 221 · Dallas Center-Grimes | 5,000 Meters Varsity | 221 | 20:51.0 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 93 · Dallas Center-Grimes | 5,000 Meters Varsity | 93 | 20:20.3 PB | 11 |
2025 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 254 · Dallas Center-Grimes | 5,000 Meters Junior Varsity | 254 | 20:14.1 | 10 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 334 · Dallas Center-Grimes | 5,000 Meters Open Invitational Section 6 | 334 | 19:55.3 PB | 9 |