Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 16:29.9 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 22 | 16:33.12 | Iowa State Qualifier - 4A - Council Bluffs | October 22, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 16:04.6 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 15:49.0 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 16:31.6 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 16:05.3 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:41.0 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 22 · Dallas Center-Grimes | 5,000 Meters State | 22 | 15:58.4 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 11 · Dallas Center-Grimes | 5,000 Meters Varsity | 11 | 15:49.0 PB | 11 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 2 · Dallas Center-Grimes | 5,000 Meters Varsity | 2 | 17:16.9 | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 8 · Dallas Center-Grimes | 5,000 Meters Varsity | 8 | 16:05.3 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 3 · Dallas Center-Grimes | 5,000 Meters Varsity | 3 | 16:31.6 PB | 11 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 2 · Dallas Center-Grimes | 5,000 Meters Varsity | 2 | 16:04.6 PB | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 48 · Dallas Center-Grimes | 5,000 Meters Varsity | 48 | 16:17.4 | 10 |
| Oct 22 | Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 8 · Dallas Center-Grimes | 5,000 Meters State | 8 | 16:33.12 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 24 · Dallas Center-Grimes | 5,000 Meters Varsity | 24 | 16:28.2 | 10 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 22 · Dallas Center-Grimes | 5,000 Meters Varsity | 22 | 16:29.9 PB | 10 |
2024 Cross Country
2 results
