Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 22:30.84 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 22:00.6 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 21:45.2 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 23:53.2 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 27 | 23:44.7 | Marshalltown Early Bird Invitational | August 27, 2026 |
| 5,000 Meters · Mason City HSRiverhawk Invitational · Sep 22 | 22:01.0 | Riverhawk Invitational | September 22, 2026 |
| 5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 12 | 22:26.4 | Olathe Twilight | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 30 · Des Moines Roosevelt | 5,000 Meters Varsity | 30 | 21:47.7 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 124 · Des Moines Roosevelt | 5,000 Meters Varsity | 124 | 21:45.2 PB | 11 |
| Sep 22 | Riverhawk InvitationalSep 22 · 5,000 Meters Varsity · Place 16 · Des Moines Roosevelt | 5,000 Meters Varsity | 16 | 22:01.0 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 53 · Des Moines Roosevelt | 5,000 Meters Varsity | 53 | 22:30.84 PB | 11 |
| Sep 12 | Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 116 · Des Moines Roosevelt | 5,000 Meters Varsity Red | 116 | 22:26.4 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 86 · Des Moines Roosevelt | 5,000 Meters Varsity | 86 | 23:53.2 PB | 11 |
| Aug 27 | Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 24 · Des Moines Roosevelt | 5,000 Meters Varsity | 24 | 23:44.7 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 151 · Des Moines Roosevelt | 5,000 Meters Varsity | 151 | 22:16.3 | 10 |
| Sep 13 | Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt | 5,000 Meters New Division | 0 | DNF | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 27 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 27 | 22:00.6 PB | 10 |
2024 Cross Country
3 results