Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2020:44.5Heartland Classic September 20, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 419:22.6Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 919:58.4Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 320:50.7Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1020:27.8Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 222 · Des Moines Roosevelt5,000 Meters Junior Varsity22220:05.811
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 316 · Des Moines Roosevelt5,000 Meters Varsity31622:46.611
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 158 · Des Moines Roosevelt5,000 Meters Junior Varsity15820:27.8 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 220 · Des Moines Roosevelt5,000 Meters Varsity22020:50.7 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 222 · Des Moines Roosevelt5,000 Meters Junior Varsity22219:58.4 PB10
Sep 20Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 204 · Des Moines Roosevelt5,000 Meters Junior Varsity20420:44.5 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 55 · Des Moines Roosevelt5,000 Meters Frosh/Soph5519:22.6 PB10