Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 22 | 19:42.44 | Iowa State Qualifier - 4A - Council Bluffs | October 22, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 16:15.0 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 17:39.1 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 16:34.8 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 19:15.8 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 17:31.2 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 17:25.8 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 31 · Des Moines Roosevelt | 5,000 Meters Varsity | 31 | 17:19.6 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 44 · Des Moines Roosevelt | 5,000 Meters Varsity | 44 | 16:34.8 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 14 · Des Moines Roosevelt | 5,000 Meters Lefty Wright Boys Maroon Competition | 14 | 16:15.0 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 85 · Des Moines Roosevelt | 5,000 Meters Varsity | 85 | 17:25.8 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 22 · Des Moines Roosevelt | 5,000 Meters Varsity | 22 | 17:31.2 PB | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 52 · Des Moines Roosevelt | 5,000 Meters State | 52 | 19:42.44 PB | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 95 · Des Moines Roosevelt | 5,000 Meters Varsity | 95 | 17:25.9 | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 134 · Des Moines Roosevelt | 5,000 Meters Lefty Wright Boys Maroon Competition | 134 | 19:15.8 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 66 · Des Moines Roosevelt | 5,000 Meters Varsity | 66 | 17:39.1 PB | 10 |
2024 Cross Country
1 results
