Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2023:17.3Heartland Classic September 20, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 423:15.3Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 822:48.8Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 324:19.7Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1022:47.8Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 489 · Des Moines Roosevelt5,000 Meters Junior Varsity48922:48.8 PB11
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 493 · Des Moines Roosevelt5,000 Meters Varsity49326:42.211
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 269 · Des Moines Roosevelt5,000 Meters Junior Varsity26922:47.8 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 413 · Des Moines Roosevelt5,000 Meters Varsity41324:19.7 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 502 · Des Moines Roosevelt5,000 Meters Junior Varsity50222:55.210
Sep 20Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 351 · Des Moines Roosevelt5,000 Meters Junior Varsity35123:17.3 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 203 · Des Moines Roosevelt5,000 Meters Frosh/Soph20323:15.3 PB10

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 12Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Grades 9-10 · Place 343 · D M Roosevelt5,000 Meters Grades 9-1034323:55.89