Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 23:17.3 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 23:15.3 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 22:48.8 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 24:19.7 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 22:47.8 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 489 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 489 | 22:48.8 PB | 11 |
| Sep 19 | 21st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 493 · Des Moines Roosevelt | 5,000 Meters Varsity | 493 | 26:42.2 | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 269 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 269 | 22:47.8 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 413 · Des Moines Roosevelt | 5,000 Meters Varsity | 413 | 24:19.7 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 502 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 502 | 22:55.2 | 10 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 351 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 351 | 23:17.3 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 203 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 203 | 23:15.3 PB | 10 |
2024 Cross Country
1 results