Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central College CourseHeartland Classic · Sep 2019:23.7Heartland Classic September 20, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 419:30.6Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 918:54.6Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 323:34.0Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1020:37.1Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 276 · Des Moines Roosevelt5,000 Meters Junior Varsity27620:31.711
Sep 1921st Heartland ClassicSep 19 · 5,000 Meters Varsity · Place 296 · Des Moines Roosevelt5,000 Meters Varsity29622:25.611
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 166 · Des Moines Roosevelt5,000 Meters Junior Varsity16620:37.1 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 381 · Des Moines Roosevelt5,000 Meters Varsity38123:34.0 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 102 · Des Moines Roosevelt5,000 Meters Junior Varsity10218:54.6 PB10
Sep 20Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 98 · Des Moines Roosevelt5,000 Meters Junior Varsity9819:23.7 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 61 · Des Moines Roosevelt5,000 Meters Frosh/Soph6119:30.6 PB10

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 12Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Grades 9-10 · Place 219 · D M Roosevelt5,000 Meters Grades 9-1021921:11.49