Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 17:25.1 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 18:29.8 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 17:31.2 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 20:07.1 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 20:07.5 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 18:48.7 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 42 · Des Moines Roosevelt | 5,000 Meters Varsity | 42 | 17:48.2 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 117 · Des Moines Roosevelt | 5,000 Meters Varsity | 117 | 17:31.2 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 66 · Des Moines Roosevelt | 5,000 Meters Lefty Wright Boys Maroon Competition | 66 | 17:25.1 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 53 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 53 | 18:48.7 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 174 · Des Moines Roosevelt | 5,000 Meters Varsity | 174 | 20:07.5 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 60 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 60 | 18:32.3 | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 210 · Des Moines Roosevelt | 5,000 Meters Lefty Wright Boys Maroon Competition | 210 | 20:07.1 PB | 10 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Frosh/Soph · Place 23 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 23 | 18:29.8 PB | 10 |
2024 Cross Country
1 results